Each album contains 3x 10 minute tracks. The subliminal messages are at an audio frequency inaudible to the human ear – this means you will not hear any voices or guided hypnosis – all you will hear is our relaxing oceanPurchase Realsubliminal – Correct Posture & Increase Height courses at here with PRICE $17.9 $19Realsubliminal – Correct Posture & Increase HeightThe messages on this album: I am aware of my posture at all times / I regularly check my posture throughout the day / I always try to improve my posture / I always walk with a straight back / I always walk with my head held high / My shoulders are always relaxed / I can feel the tension melting out of my neck and shoulders / My neck is kept straight but relaxed at all times / My body supports itself naturally without strain / I constantly make corrections to my posture / I sit upright, with a straight back / I sit in a comfortable upright seating position at all times / My posture practices are increasing my height / I am gaining height because of my new correct posture /All of our subliminal CDs are manufactured to high-quality retail specifications: they look and feel like any CD you would find in a retail store. They include printed discs, full color case inserts and covers, and come sealed with cellophane over-wrap.Each album contains 3x 10 minute tracks. The subliminal messages are at an audio frequency inaudible to the human ear – this means you will not hear any voices or guided hypnosis – all you will hear is our relaxing ocean / nature sounds. The subliminal messages are in the background, they go straight to, and are processed by your unconscious mind, so no extra effort is required on your part while listening.+ FREE BONUS track! We also give you a 4th subliminal track which is completely silent containing key subliminal messages from the first 3 tracks. You can listen to this track anywhere, anytime for maximum exposure.You can listen to our album through either headphones or speakers, either way you will receive the benefit.Get Realsubliminal – Correct Posture & Increase Height at the CourseAvaiPurchase Realsubliminal – Correct Posture & Increase Height courses at here with PRICE $17.9 $19