Radical Acceptance with Tara Brach, Ph.D.: Integrating Meditation to Heal Shame and Fear in Clinical Practice – Tara Brach

6 Hours 03 MinutesImagine what it would be like for your clients to be without anxiety about their imperfections. World renowned meditation teacher, clinician and best-selling author Tara Brach, Ph.D., will teach you the specific practices your clients need to become more mindful and compassionate toward the “unforgivable” parts within themselves — and how to help our clients free themselves from “the prison of shame and self-aversion”. Radical acceptance is the path to freedom your clients seek.Purchase Radical Acceptance with Tara Brach, Ph.D.: Integrating Meditation to Heal Shame and Fear in Clinical Practice – Tara Brach courses at here with PRICE $199.99 $84Imagine what it would be like for your clients to be without anxiety about their imperfections. World renowned meditation teacher, clinician and best-selling author Tara Brach, Ph.D., will teach you the specific practices your clients need to become more mindful and compassionate toward the “unforgivable” parts within themselves — and how to help our clients free themselves from “the prison of shame and self-aversion”. Radical acceptance is the path to freedom your clients seek.Tara Brach has taught clinicians around the globe how to effectively combine therapy with meditation and mindfulness to transform their practice. Therapy helps us to recognize and accept our patterns and imperfections, while meditation gradually opens us to the confidence that we have an inner refuge, a way to hold our lives in our own caring and healing presence. This is the groundwork for deeply enriching clinical practice and offering strategies to clients that increase self-trust, self-compassion, confidence, understanding and resilience.Engage in guided meditations, experiential exercises and conversation that will teach you specific meditations to heal fear, judgement and unforgiving behaviors. Radical Acceptance is the capacity to see clearly what is happening in the moment, and accept what we see. In this workshop you will explore how the practices of mindfulness and compassion allow us to genuinely embrace our lives, and connectedness with others.One of the deepest forms of suffering is the pain of feeling that “something is wrong with me”. The feeling of falling short, like a toxic gas we continually breathe, makes it difficult to be truly intimate with others and at home in our own body, heart and mind. Whether in the shape of chronic self-judgment, depression, anxiety or gripping shame, feelings of deficiency prevent us from living and loving fully.Identify basic principles of Buddhist psychology and their implications for treating anxiety and depression.Examine the role of meditation practices in helping clients improve therapeutic outcomes.Utilize mindfulness and compassion practices in addressing fear, grief, anger and shame in session.Recognize the contra-indications of various attentional strategies in addressing traumatic fear in session.Explain meditative strategies that help clients address interpersonal conflict.Differentiate the components of varying attentional strategies to improve clinical outcomes.Get Radical Acceptance with Tara Brach, Ph.D.: Integrating Meditation to Heal Shame and Fear in Clinical Practice of author Tara Brach only  price 79$Radical Acceptance and Meditation OverviewCause of the pervasive sense of personal deficiency in contemporary culturePractice – establishing intention, quieting mind, sensory awarenessUnderstand the cause of emotional suffering from the perspective ofBuddhist psychologyWestern psychology – attraction, aversionEvolutionary psychology- negativity biasPreponderance of shame in western cultureMeditation for Emotional Resilience, Emotional Intelligence and Deep TransformationNeuroplasticityShifting from “Fight Flight Freeze” to “Attend and Befriend”Present centered non-judgmental attentionCultivate concentration and quiet mindDevelop resource states (love, relaxation, peace, etc.)Counter dissociation – cultivate sensory-based attentionCurrent research – efficacy of mindfulness and therapeutic healingPractice & Discussion: Guided exercise in embodied presence.Radical Acceptance: Cultivate the Two Wings of AwarenessBasic principles and components ofBuddhist mindfulness meditationRole of concentration in cultivating mindfulnessObjects of concentration (audio, kinesthetic, visual)—differential uses of objectsWorking definition of mindfulnessRadical Acceptance: The two wings of awarenessPractice & Discussion: The two wings – “yes” meditationThe RAIN Model: Apply Meditation to Emotional SufferingA model for how we get locked into shame and fearTransform shame and fear- pathways of reconnectingIntroduce RAIN: recognizing, allowing, investigating, nurturingIntroduce version of RAIN with additional resourcingComprehensive case reviewPractice & Discussion: RAIN for self-compassionReleasing Armor: Cultivate a Forgiving HeartResearch on forgivenessThe process of forgiving- recognizing stories, contacting vulnerabilityNeed for clinical supportSequence of attentional strategiesCase studyPractice & Discussion: Classical forgivenessEvolving our Capacity for CompassionThe alchemy of arousing compassionWorking with both dissociation and the tendency to get floodedPractice & Discussion: Compassion MeditationPositive Neuroplasticity – “Seeing the Good”The gift of mirroringDeepening intimacy and connection- in our individual and collective psychePractice & Discussion: Cultivating loving kindnessGet Radical Acceptance with Tara Brach, Ph.D.: Integrating Meditation to Heal Shame and Fear in Clinical Practice of author Tara Brach only  price 84$Tag: Radical Acceptance with Tara Brach, Ph.D.: Integrating Meditation to Heal Shame and Fear in Clinical Practice – Tara Brach Review. Radical Acceptance with Tara Brach, Ph.D.: Integrating Meditation to Heal Shame and Fear in Clinical Practice – Tara Brach download. Radical Acceptance with Tara Brach, Ph.D.: Integrating Meditation to Heal Shame and Fear in Clinical Practice – Tara Brach discount.Purchase Radical Acceptance with Tara Brach, Ph.D.: Integrating Meditation to Heal Shame and Fear in Clinical Practice – Tara Brach courses at here with PRICE $199.99 $84