Uncover how you can harness your life pressure vitality by way of Qigong to spice up your vitality, rejuvenate your spirit, strengthen your immune system… even sluggish getting old.
Qigong for Rejuvenating Your Immune System
Uncover how you can harness your life pressure vitality by way of Qigong to spice up your vitality, rejuvenate your spirit, strengthen your immune system… even sluggish getting old.
Start working with the vibrational patterns of sound therapeutic to activate the self-healing powers of your organ methods.
Most of the world’s best therapeutic practices have been developed over 1000’s of years by historical Qigong masters in China.
These Qigong masters of millennia previous have been the unique scientists of the delicate physique — working with the circulation of chi (life pressure vitality) by way of coordinated flowing motion and meditation for elevated well being, happiness, consciousness, serenity, longevity, and extra.
Their capability to heal physique and thoughts by way of specializing in life pressure vitality is now legendary — and eminently sensible.
A few of the most vital strategies that advanced are primarily based on working with sound — vibrational patterns that dislodge and shift stagnant or blocked vitality within the physique. Once we expertise trauma and even on a regular basis stressors, we regularly accumulate dense and blocked vitality, which may persist for many years and ultimately manifest as illness.
Particular sounds — particularly when mixed with motion and intention — might help shift these blocks, “charge up” areas with diminished chi, and activate your physique’s self-healing capabilities. The consequence? Higher circulation of vitality all through your physique, which in flip will increase immune system operate and total good well being.
A couple of minutes a day of such a centered follow can have dramatic results in your happiness, wellbeing, stress ranges, and even on longstanding well being points.
As an example, if you happen to’ve been experiencing stress, insomnia, or a persistent sickness like Lyme illness, Parkinson’s, or melancholy, concentrating your Qigong follow in your lungs and respiratory system might help launch and open the circulation of vitality to resume vitality.
The therapeutic sounds for the lungs additionally give attention to emotional wellbeing, reworking feelings of disappointment into compassion for self. Because the lungs get more healthy, all of the organ methods can operate higher.
The present of Qigong is that it helps us come again into our our bodies to heal in thoughts, physique, and coronary heart day-after-day over a lifetime.
The “Soundness” of Sound Therapeutic
Whereas sound therapeutic by way of Qigong may initially appear “far out,” it’s really one of many different therapeutic modalities that’s getting probably the most consideration and respect from Western medication. That’s as a result of it delivers outcomes and matches pretty simply into conventional medical paradigms that embrace sound therapies.
And the Western medical institution has taken discover. There’s now a rising physique of scientific knowledge supporting the knowledge of this historical lineage and the quantifiable outcomes it delivers.
In Qigong for Rejuvenating Your Immune System, you’ll have the chance to grasp important day by day practices from Knowledge Therapeutic Qigong — the particular lineage taught on this program — that may enable you take higher energetic care of your physique and set up a brand new baseline of well being and an extended and vibrant life.
Together with each class session, you’ll obtain an additional 10-minute video that may exhibit how you can mix breath, motion, and centered intention with sound to create therapeutic interventions that deal with particular areas of ache, illness, and dysfunction.
In Qigong follow, completely different sounds are related to the 5 main organ methods (coronary heart, kidney, digestive, liver, lung). As you uncover which sounds deal with which organ methods, you may awaken the organic and energetic resiliency of your whole system — an vital basis for therapeutic and wholeness.
In Chinese language medication, imbalances within the organs and components throughout the physique are seen as the foundation of just about all illness, creating alternatives for sickness by way of weakened immune operate, low vitality, and stagnant chi.
As you’re employed with the delicate energies linked to completely different organs, you’ll turn into more proficient at making a therapeutic, nourishing, and balanced circulation all through your physique so as to higher forestall illness, enhance vitality — and even sluggish getting old.
Briefly, you’ll profit from Grasp Gu’s teachings if you happen to…
Are open to including extra vitality, creativity, and vitality to your day by day life
Want to launch outdated habits and patterns that compromise well being, pleasure, and a way of neighborhood
Have issue falling asleep or are chronically drained
Are impressed to contribute to self and the world, however discover your vitality is low or unfocused
Need to undertake a heart-centered method to resolving challenges at work, at dwelling, and in your relationships
Do yoga or meditation and want to expertise the teachings of Qigong motion and meditation
Are uninterested in feeling drained emotionally or bodily and need to really feel extra resilient in physique, thoughts, and coronary heart
Really feel anxious about an harm or persistent or acute sickness that might profit from extra vitality for therapeutic
Need to start doing a day by day follow that cultivates pleasure, serenity, and hope
Want to uncover how you can rework stress and fear into therapeutic feelings
Need to enhance your posture and adaptability of your again and physique
Really feel depressed and nervous, and want to expertise extra happiness
Want to meet a neighborhood of like-minded people who find themselves striving to raised themselves and the world
Are open to discovering how you can rekindle and specific compassion for all beings
Want to know how you can enhance your immune system and cut back stress
Are a mother or father, caretaker, or serving to skilled — similar to an acupuncturist, nurse, or therapist — and would welcome new instruments for bringing extra stability and resilience into your care for others
What You’ll Uncover in These 7 Modules
Through the 7-part program, Grasp Mingtong Gu will joyfully information you thru the function of chi vitality and how you can join coronary heart, thoughts, and physique to domesticate plentiful chi circulation to boost your well being, happiness, and day by day life. Grasp Gu has chosen Knowledge Therapeutic Qigong teachings centered on rejuvenating your immune system, and can information you within the steps to discover this highly effective Qigong lineage and create your individual Qigong follow for fostering vibrant well being and wellbeing.
This course will function teachings, demonstrations, and/or guided actions, meditations, and visualizations with Grasp Gu. Every class session will construct harmoniously upon the following, supporting you to include the teachings into your private follow.
Module 1: Interior Smile
Qigong and the Hidden & Untapped Energy of Our Immune System
Module 2: Calm down
Studying to Calm down in Thoughts, Physique & Coronary heart
Module 3: Launch
Studying Remodel Stress & Fear Earlier than It Weakens the Immune System
Module 4: Opening
Improve Capability to Breathe Deeply & Calm the Thyroid and Immune System
Module 5: Replenish
Awaken Braveness to Change How You Care for Your Immune System
Module 6: Being in Movement
Invite Sleek Movement to Open & Stability the Immune System
Module 7: Renew
Your Private Steps to Reboot Your Immune System
Get Qigong for Rejuvenating Your Immune System obtain proper now!
Here is What You will Get in Qigong for Rejuvenating Your Immune System
