Principles and Practice of CBT-I: Cognitive Behavioral Therapy for Insomnia

Cognitive Behavioral Therapy for Insomnia (CBT-I) is now recommended as the first line treatment for chronic insomnia. This recommendation was, interestingly enoughPurchase Principles and Practice of CBT-I: Cognitive Behavioral Therapy for Insomnia courses at here with PRICE $299.99 $95Format: DVD Video – 8+ hours InstructionsLength: 16 hr 19 minProduct Code: RNV043760Cognitive Behavioral Therapy for Insomnia (CBT-I) is now recommended as the first line treatment for chronic insomnia. This recommendation was, interestingly enough, made by the second largest medical organization in the United States (The ACP) and was published in the Annals of Internal Medicine (2016;165(2):125-133).The recommendation is, in part, based on the following findings.CBT-I is as efficacious and effective as pharmacotherapy in the short run, and is more durable in the long runCBT-I has a more benign side effect profile than pharmacotherapyCBT-I yields substantial improvement in sleep continuity, and does so largely irrespective of medical or psychiatric comorbidity.CBT-I directly targets the factors that are thought to perpetuate insomnia (i.e., the mismatch between sleep opportunity and sleep ability).CBT-I has been shown to work well even with patients with a long history of using hypnoticsTag : cbt i therapists. cbt i training 2018. cbt i training online. cbt for insomnia manual pdf. cbt i certification. cbt insomnia training clinicians. sleep therapist near me. insomnia treatment medication. cbt insomnia manual. cbt for insomnia online free. cbt for insomnia manual. cbt i therapists. cognitive therapy for insomnia. sleep therapy for depression. cbt protocol. cbt for insomnia online free. cbt sleep app. what is sleep therapy.Purchase Principles and Practice of CBT-I: Cognitive Behavioral Therapy for Insomnia courses at here with PRICE $299.99 $95