PrimalThrive – Testosterone Sleep Guide

PrimalThrive – Testosterone Sleep GuideSLEEP BETTER TO HAVE MORE TGood sleep is the foundation to good health and longevity. People who sleep 8 – 9 hours have less stress, are likely to be less sick and overall live longer. In other words sleep is the fountain of youth.One study showed that sleeping 5 hours a night for one week decreased testosterone levels with 10 to 15%.This is only after one week sleep deprivation so imagine if you are chronically sleep deprived.Besides sleep quantity, the hours of actual sleep, you also have quality of sleep which means how well your body is recovering at night. The thought that your meat-suit isn’t doing anything at night because you are not doing anything isn’t logical.The truth: sleep is a very energy demanding event and by fueling your physiology together with proper sleep hygiene you can increase the quality of sleep which is something overlooked in the modern health community.You will learn:0 | Introduction1 | Understanding Sleep & Sleep Cycles2 | Building a Sleep Sanctuary3 | Building a Sleep Routine4 | Increasing Melatonin Naturally5 | Increasing GABA Naturally6 | Recovering from Coffee7 | Dream Team Combo for Quality Sleep8 | Sleep Do’s & Don’ts9 | Glycine Dreams?10 | Effective Sleep Supplements11 | Elite Stress Reduction12 | Improve Recovery13 | Detox & Sleep14 | Sleep Positions15 | Unconventional Sleep HacksSale Page: https://primalthrive.gumroad.com/l/mgGJSArchive: https://archive.ph/SSngKDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Forimc.me.– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us! Reviews There are no reviews yet.Be the first to review “PrimalThrive – Testosterone Sleep Guide” Cancel replyYour rating *Rate…PerfectGoodAverageNot that badVery poorYour review *Name *Email *Δ