OPEX – Programming for the Airbike

In this course you will learn:How to assess the alactic, lactic, and aerobic energy systemsHow to progress the alactic, lactic, and aerobic energy systemsPurchase OPEX – Programming for the Airbike courses at here with PRICE $195 $42OPEX – Programming for the AirbikeWhat you’ll learnIn this course you will learn:How to assess the alactic, lactic, and aerobic energy systemsHow to progress the alactic, lactic, and aerobic energy systemsProper technique on the AirbikeHow to use the Airbike in mixed modal settingsIn Programming: Airbike, James Fitzgerald shares key insights on how to best utilize the Airbike in Energy Systems Training that you will be able to apply with your clients immediately.AccreditationsGet OPEX – Programming for the Airbike downloadProgramming: Airbike qualifies for continuing education credits with the following organizations worldwide:NASMCanFit ProCourse Content21 lessonsCourse OverviewIntroductionHistory of the BikeSetting Up the BikeKinematicsIntro to AssessmentpreviewGain, Pain & Sustain TestingGain PrescriptionGain Prescription ExamplePain PrescriptionPain Prescription ExampleSustain PrescriptionSustain Prescription ExampleWork TheoryLimitations on WorkpreviewApplying Gain, Pain & SustainpreviewMixed Modal Training on the AirBikeMixed Modal Training ExampleSpecial Training on the AirBikeConclusionThe Programming: Airbike QuizGet OPEX – Programming for the Airbike downloadPurchase OPEX – Programming for the Airbike courses at here with PRICE $195 $42