The aim of this instructional is to give the viewer a complete game built around the footlock or straight ankle lock Format File: [1 MP4] File Size: 541.58 MB
Oli Geddes – Footlock Mastery
This is the result of several months of hard work, and many many hours of teaching this material in seminars throughout the world. The aim of this instructional is to give the viewer a complete game built around the footlock or straight ankle lock, a submission that is incredibly versatile and also legal at all levels of competition.
TECHNIQUES INCLUDED:
Introduction
Ankle Lock As Position
Importance Of The Shell
Ankle Lock Finshing Theory
Ankle Lock Turning To The Knees Finish
Get immediately download Oli Geddes – Footlock Mastery
Turning To The Knees to Top Position
Ankle Lock To Crossover To Leg Drag
Advantages Of the Straight Ankle Lock
Outside Hook Ankle Lock Theory And Basic Finish
Outside Hook Ankle Lock Turning To The Knees
50/50 Theory And Use
Breaking The Defensive 50/50 – Knee Push
50/50 Basic Ankle Lock Finish
50/50 Calf Crush
50/50 Reverse Grip Finish
50/50 Outside Leg Finish
Standing Ankle Lock Control Theory
Standing Ankle Lock Cross Sweep
Standing Ankle Lock Double Ankle Sweep
Standing Outside Hook Tripod Sweep
Standing Outside Hook Overhead Sweep
Overhook X Guard – Transition Theory
Overhook X Guard – Angle Change To Ankle Lock Topple
Overhook X Guard – Tripod Sweep
Overhook X Guard – Waiter Sweep
Overhook X Guard – Getting The Near Sleeve
Overhook X Guard – Near Sleeve Single Leg Stand Up
Overhook X Guard – Near Sleeve Overhead Sweep
Overhook X Guard – Far Sleeve Drag Down Sweep
Entering The Footlock From The Knees
Entering The Footlock From Shin To Shin Guard
Entering The Footlock From Half-Guard / 93 Guard
Entering The Footlock From Spider Guard
Entering The FootLock Leandro Lo Sweep From Spider Guard
Entering The FootLock Basic Entry From Top
Ankle Lock Defence – Moving To Top Position
Ankle Lock Defence – The Scoot
Standing Ankle Lock Defence – Back Step To Side
Credits
Get immediately download Oli Geddes – Footlock Mastery
Here’s What You’ll Get in Oli Geddes – Footlock Mastery
