Oli Geddes – Footlock Mastery

2,250.00

The aim of this instructional is to give the viewer a complete game built around the footlock or straight ankle lock Format File: [1 MP4] File Size: 541.58 MB

Oli Geddes – Footlock Mastery

This is the result of several months of hard work, and many many hours of teaching this material in seminars throughout the world. The aim of this instructional is to give the viewer a complete game built around the footlock or straight ankle lock, a submission that is incredibly versatile and also legal at all levels of competition.

TECHNIQUES INCLUDED:

Introduction

Ankle Lock As Position

Importance Of The Shell

Ankle Lock Finshing Theory

Ankle Lock Turning To The Knees Finish
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Turning To The Knees to Top Position

Ankle Lock To Crossover To Leg Drag

Advantages Of the Straight Ankle Lock

Outside Hook Ankle Lock Theory And Basic Finish

Outside Hook Ankle Lock Turning To The Knees

50/50 Theory And Use

Breaking The Defensive 50/50 – Knee Push

50/50 Basic Ankle Lock Finish

50/50 Calf Crush

50/50 Reverse Grip Finish

50/50 Outside Leg Finish

Standing Ankle Lock Control Theory

Standing Ankle Lock Cross Sweep

Standing Ankle Lock Double Ankle Sweep

Standing Outside Hook Tripod Sweep

Standing Outside Hook Overhead Sweep

Overhook X Guard – Transition Theory

Overhook X Guard – Angle Change To Ankle Lock Topple

Overhook X Guard – Tripod Sweep

Overhook X Guard – Waiter Sweep

Overhook X Guard – Getting The Near Sleeve

Overhook X Guard – Near Sleeve Single Leg Stand Up

Overhook X Guard – Near Sleeve Overhead Sweep

Overhook X Guard – Far Sleeve Drag Down Sweep

Entering The Footlock From The Knees

Entering The Footlock From Shin To Shin Guard

Entering The Footlock From Half-Guard / 93 Guard

Entering The Footlock From Spider Guard

Entering The FootLock Leandro Lo Sweep From Spider Guard

Entering The FootLock Basic Entry From Top

Ankle Lock Defence – Moving To Top Position

Ankle Lock Defence – The Scoot

Standing Ankle Lock Defence – Back Step To Side

Credits
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Here’s What You’ll Get in Oli Geddes – Footlock Mastery