Nursing Stress and Exhaustion: Proven Strategies to Beat Burnout and Revive Your Professional Passion! – Sara Lefkowitz

6 Hours 01 MinutesThis course is available – Download immediatelySame author: Sara LefkowitzLifetime support – Unlimited downloads.The quality exactly the same as salepageOver +12,000 Courses, AudioBooks, eBooks available.Purchase Nursing Stress and Exhaustion: Proven Strategies to Beat Burnout and Revive Your Professional Passion! – Sara Lefkowitz courses at here with PRICE $199.99 $85Your work can change the trajectory of lives. And providing healing, ending pain, and restoring the hope of your patients is meaningful beyond words.But the intense pressures of being a nurse can threaten your career. Emotionally drained, physically exhausted and feeling unsure and unsupported; the negativity, frustration, and resentfulness can seep into your life inside and outside of work. As you dread your next shift, the downward spiral has begun and could end with you exiting the profession you once cherished.This powerful recording will provide you with the skills, tools and techniques you need to manage the stress and emotional complexities unique to nursing. You will be empowered to overcome career-threatening burnout and regain your purpose and passion for the critical work you are entrusted to provide.You’ll learn proven techniques to help you handle the most stressful and burnout-inducing situations you commonly face. Walk away with new insights to bring immediate physical and emotional calm when dealing with abusive patients, long-term strategies to maintain genuine compassion, skills to contribute to positive and rewarding relationships with colleagues and a plan to live a healthy, balanced, happy life.Leave breathing a deep sigh of relief, knowing you have the tools you need to continue this incredibly rewarding work with renewed energy, joy and purpose!Practice in-the-moment stress reduction techniques.Evaluate the long-term benefits of a regular meditation practice.Analyze compassion practices that help nurses regulate emotional distress.Choose ways the nurse can professionally respond to workplace bullies.Establish techniques to increase teamwork and cooperation in the workplace.Discover strategies to bring closure to the workday.Develop a plan to increase self-care and wellness in your life.Get Nursing Stress and Exhaustion: Proven Strategies to Beat Burnout and Revive Your Professional Passion! – Sara Lefkowitz, Only Price $80Unrelenting Stress KillsSelf-evaluate: Identify your thorniest work stressorsDiscover ten in-the-moment stress bustersStress is a given, but what do you want your response to look like?Managing the Demanding PatientDe-escalate any situation with nonviolent communication strategiesConsider… the impact of uncertainty, lack of information and loss of controlThe two parts of communication: Expressing honestly and listening empathicallyStrategies for Stressful Work OverloadIdentify your triggers for emotional nursing distress: Maslach Burnout InventoryThe Burnout Triad: Depersonalization, overwhelm and loss of personal efficacyDe-stress in the middle of a busy shiftTime management skillsTechniques to Bring Calm in High Acuity and Emergency ScenariosProcessing intense emotions: It’s not for the faint of heartCreate a ‘Calm Kit’ to get you back in the zoneHandle Unsupportive or Abusive Co-WorkersHow to say what you want, get what you need and not irritate everyone along the wayManaging bullying and blamingCommunication practice scenarios:You want to tell a co-worker that she really needs to step it up at workA co-worker is blaming you for a poor patient outcomeYou need help with a patient today and no one working is very approachableTeam-building strategies to increase support and cooperationIncrease Job Satisfaction with Caring, Compassion and Gratitude ExercisesDiscover compassion: The road between caring too much and being too burnt out to careDon’t let mind traps/habitual thinking get you stuckAre you experiencing empathic distress?Attributes of resiliencyAchieve a Healthy Balance Between Home and WorkHow personal, interpersonal and organizational factors contribute to overall burnoutGive yourself kindnessName and process your emotionsSleep Disturbances and AnxietyCurrent best practices for shift work/sleep cyclesQuiet your mind so the work day does not replayRed Flags: Self-Evaluation for Excessive Stress and BurnoutStrategies to bring closure to the workdayDistinguish between venting, complaining and processing the workdayMeditation and the link to workplace outcomesApply self-care – your most important survival strategy!Get Nursing Stress and Exhaustion: Proven Strategies to Beat Burnout and Revive Your Professional Passion! – Sara Lefkowitz, Only Price $80Tag: Nursing Stress and Exhaustion: Proven Strategies to Beat Burnout and Revive Your Professional Passion! – Sara Lefkowitz Review. Nursing Stress and Exhaustion: Proven Strategies to Beat Burnout and Revive Your Professional Passion! – Sara Lefkowitz download. Nursing Stress and Exhaustion: Proven Strategies to Beat Burnout and Revive Your Professional Passion! – Sara Lefkowitz discount.Purchase Nursing Stress and Exhaustion: Proven Strategies to Beat Burnout and Revive Your Professional Passion! – Sara Lefkowitz courses at here with PRICE $199.99 $85