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Nick Tumminello – Pillars Of Power Training
Dear Fellow Fitness Professional,
If you’re only using power training with athletes you’re keeping all of your other clients from getting optimal results. Power training is more than just Olympic Lifting or doing some jumping in your programs. It’s an expansive topic that can (and should) be incorporated into every single client’s program.
If you’ve tried to put power training in your client’s programs but they’ve gotten hurt, or maybe your clients weren’t quite skilled enough to perform the activities that you prescribed in their workouts.
Have you struggled to find the right blend of power training and strength training to use with different types of clients? Or have you not been able to convince your clients that these types of exercises would benefit them and help them get results?
You may be nodding your head yes to all of those statements or maybe you want to take a deep dive into power training to enhance your skills as a coach and increase your knowledge.
If that’s you then keep on reading. If not, that’s okay. You might as well click off this page now because the tips shared on this page aren’t going to help you.