Practical Skills to Break the Panic-Anxiety Loop. The powerful high brain/ low brain reaction that can wire anxiety into the body. One key strategy that can disrupt a panic attack. How a client’s panic physiology can undermine certain anxiety treatmentsFour Core Strategies to Neutralize…
NICABM – Expert Ways to Work with Anxiety
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Anxiety can cripple lives.
It can suffocate our clients’ personal and professional growth, shut down their ability to start relationships and take away their freedom to choose their own destiny.
The worst part? Without successful treatment, anxiety can then become a ravenous vacuum – sucking our clients’ confidence and talents and leaving them vulnerable to the “quick fixes” that only serve to sustain their fear.
But to effectively treat anxiety, we first have to understand how it thwarts the vagus nerve from calming the body. We have to look at the specific way ambiguity triggers anxiety and how the brain colludes with a panic physiology to wire anxiety into the nervous system.
Practical Skills to Break the Panic-Anxiety Loop
The powerful high brain/ low brain reaction that can wire anxiety into the body
One key strategy that can disrupt a panic attack (quickly – even if the client has a history of attacks)
How a client’s panic physiology can undermine certain anxiety treatmentsFour Core Strategies to Neutralize Stress and Anxiety
The hidden meaning inside of a client’s anxiety (and how this can impact the healing process)
The F.A.C.T. strategy that can break rumination and ground a client to the present
How to adjust an anxiety treatment when it threatens a client’s core valuesHow to Transform a Client’s Anxiety from Fear to Confidence
The two-sided treatment framework for anxiety that can lead to quicker results with less relapse
How one shift from “thinking” to “imagining” can help your clients access the core fear behind their anxiety
The “block the exit” strategy that will help you pinpoint the client’s precise anxiety disorderHow to Expand a Client’s Tolerance for Anxiety
Saying “Yes” – one practical strategy that can reboot a client’s ability to function with anxiety
How the mind can get tricked into interpreting progress as outcome during anxiety treatment
One incremental change in the way a client deals with anxiety that can snowball into tremendous growthHow to Maximize the Power of a Client’s Coping Strategies
Why most anxiety coping techniques fail
How to reframe anxiety to keep clients from being overwhelmed by emotion
How phobias quietly feed off of unprocessed attachment issuesHow to Work with the Root Pain of Highly-Anxious Clients
The terrifying internal question that’s behind many clients’ anxiety (and why the real problem lies in the answer)
Why ambiguity can be a direct trigger to clients who are prone to anxiety disorders
“I don’t know” – three words that can have the most powerful lasting impact on clients recovering from anxiety
How to Work with Conflicting Sources of Anxiety
The unique way traumatic memory can trigger the nervous system and trap a client in chronic anxiety
One powerful non-verbal intervention that can disrupt the core belief driving a client’s anxiety
The paradoxical approach to a client’s panic attack that can dial down their fear and instantly ground them
The unique inner struggle that exacerbates anxiety that’s absorbed from an anxious parent
How to Help Clients See the Possibilities Beyond Anxiety
One way to foster breakthroughs with anxious clients who have a history of unsuccessful therapy
How a sequential change to your intervention process could help anxious clients feel more empowered
How to spark the seeds of growth inside anxiety that will leave a client brimming with possibility
Treating the Anxious Brain
How 10 minutes of focused attention can bump the brain out of an anxious rumination loop
A simple strategy for holding clients in the present while blocking fearful anxious thoughts
Four powerful techniques to help anxious clients self-soothe when they’re all alone
Practical Ways to Diminish the Inner Experience of Anxiety
One mindset shift that can free clients from the “quick fixes” that have been defining their life with anxiety
An evidence-based strategy to increase function and reduce stress by focusing on anxiety’s “good” side
How to help clients find the true source of their anxiety trigger (it’s often hidden in their values)
How to help clients with OCD experience fewer obsessive intrusions
Here’s What You’ll Get in NICABM – Expert Ways to Work with Anxiety
