NICABM – Cultivating Self-Compassion to Heal from Shame

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NICABM – Cultivating Self-Compassion to Heal from Shame
Expert Strategies for Transforming Shame with Self-Compassion
When a client is drowning in shame, there’s one powerful lifeline we can use to help pull them out of it – it’s compassion-oriented therapy.

To do it effectively, we need to know:

specific compassion-based strategies that can transform the “threat-focused shame mind”
the distinctive drivers that feed the shame cycle
why compassion-oriented therapy is uniquely effective for healing shame – even after traditional treatments have fallen short

That’s why we asked 12 of the world’s top experts to share their best strategies for integrating compassion-based interventions into their work with shame, to bring you . . .
Cultivating Self-Compassion to Help Your Client Heal from Shame
Channeling the Power of Self-Compassion to Break a Cycle of Shame

Deborah Lee, DClinPsy   Christopher Germer, PhD   Dennis Tirch, PhD   Paul Gilbert, PhD   Laura Silberstein-Tirch, PsyD   Christopher Willard, PsyD   Kristin Neff, PhD

One Critical Starting Point for Helping Clients Stuck in Shame and Self-Criticism
A Specific Metaphor to Help Crystallize Your Client’s Understanding of How Self-Compassion Can Heal Shame
A Key Revelation About Compassion and the “Threat-Focused Shame Mind”
Distinguishing External Shame from Internal Shame (and How Each One Might Impact Treatment)

Compassion-Based Strategies to Shift How Your Client Experiences Shame

Susan Pollak, MTS, EdD   Christopher Willard, PsyD   Deborah Lee, DClinPsy   Christopher Germer, PhD   Kristin Neff, PhD

The Simple But Powerful Process That Can Move Your Client Out of Reactivity
Two Ways to Help Your Client Neutralize and Depersonalize Shame
How to Tell Whether You’re Striking the “Right Tempo” When Working with Shame
An In-Depth Look at What Feeds the Shame Cycle (and How to Help Clients Dismantle It)
One Simple Imagery Exercise to Help Clients “Retire” Their Inner Critic

The Common Challenges of Integrating Self-Compassion Work into the Treatment of Shame (and Ways to Address Them)

Deborah Lee, DClinPsy   Paul Gilbert, PhD   Dennis Tirch, PhD   Kristin Neff, PhD   Laura Silberstein-Tirch, PsyD

A Practical Application to Help Clients Move from Judging Shame to Understanding It
Key Questions to Help Clients Understand the Function of an Inner Critic
An Expert Workaround for When a Client Struggles to Develop a Compassionate Self
Case Study: Using Functional Analysis and Imagery to Move a Client Out of Self-Criticism and into Self-Correction

Practical Applications to Orient Your Client Away from Shame and Toward Self-Acceptance

Dennis Tirch, PhD   Christopher Germer, PhD   Paul Gilbert, PhD   Jack Kornfield, PhD

A Step-by-Step Guide to Helping Clients Create a Corrective Emotional Experience
One Expert Technique to Help You Notice When Cognitive Interventions May Be Falling Short
Using the “Two Schools” Metaphor to Introduce Your Client to Self-Compassion Work
Tone Training – What It Is, How to Do It, and Why It’s So Effective in Helping Clients Accept Self-Compassion

Critical Insights for Using Self-Compassion to Work with Shame

Kelly McGonigal, PhD   Ron Siegel, PsyD   Ruth Buczynski, PhD

Using the Three Paradoxes of Shame to Help Crystallize Your Client’s Understanding of It
Redefining a Common Misconception of the Inner Critic
Two Key Aspects of Suffering (and How Shame Is Deeply Embedded In Each)
An Analogy to Help Your Client Understand the Relationship Between Shame and Self-Compassion

Expert Strategies for Transforming Shame with Self-Compassion

Rick Hanson, PhD   Deborah Lee, DClinPsy   Ashley Vigil-Otero, PsyD

How to Help Your Client Feel More Comfortable Talking About Shame
Three Techniques to Help Clients Let Go of an Inner Critic
A 3-Part “Investigative” Method to Help Clients Work with Their Inner Critic

CHRIS GERMER, PHD

Co-developer of the Mindful Self-Compassion (MSC) program; Founding faculty member of the Institute for Meditation and Psychotherapy and the Center for Mindfulness and Compassion; Lecturer on psychiatry (part-time) at Harvard Medical School.
KRISTIN NEFF, PHD

Professor of Human Development and Culture, Educational Psychology Dept, University of Texas at Austin; Expert in Self Compassion.
DENNIS TIRCH, PHD

Founding Director of The Center for Compassion Focused Therapy; President of The Compassionate Mind Foundation of North America; co-author of Experiencing ACT from the Inside Out: A Self-Practice/Self-Reflection Workbook for Therapists.
JACK KORNFIELD, PHD

Co-founder of the Insight Meditation Society and Spirit Rock Meditation Center; Author of The Wise Heart and Bringing Home the Dharma: Awakening Right Where You Are.
DEBORAH LEE, DCLINPSY

Consultant clinical psychologist at Berkshire Traumatic Stress Service; honorary senior lecturer at University College London; co-author of The Compassionate-Mind Guide to Recovering from Trauma and PTSD.
CHRISTOPHER WILLARD, PSYD

Psychologist and educational consultant specializing in mindfulness; president of the Mindfulness in Education Network; serves on the board of directors at the Institute for Meditation and Psychotherapy.
RICK HANSON, PHD

Senior Fellow of the Greater Good Science Center at UC Berkeley; New York Times bestselling author of Hardwiring Happiness and Buddha’s Brain.
SUSAN POLLAK, MTS, EDD

Licensed clinical psychologist in private practice; co-founder and teacher at the Center for Mindfulness and Compassion at Harvard Medical School/Cambridge Health Alliance; author of Self-Compassion for Parents: Nurture Your Child by Caring for Yourself.
RON SIEGEL, PSYD

Assistant Professor of Psychology, part time, Harvard Medical School; Author of The Mindfulness Solution: Everyday Practices for Everyday Problems and Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy.
KELLY MCGONIGAL, PHD

Health psychologist and lecturer at Stanford University; Author of The Upside of Stress: Why Stress Is Good for You and How to Get Good At It and The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It.
PAUL GILBERT, PHD

Professor of Clinical Psychology at the University of Derby in the UK; World renowned for his work on compassion and compassion focused therapy; Author of The Compassionate Mind: A New Approach to Life’s Challenges.
LAURA SILBERSTEIN-TIRCH, PSYD

Founding Director of The Center for Compassion Focused Therapy; Adjunct Assistant Professor at the Ferkauf School of Psychology, Albert Einstein College of Medicine of Yeshiva University; co-author of The ACT Practitioner’s Guide to the Science of Compassion.
Course Director

Ruth Buczynski, PhD

Dr. Ruth Buczynski is a licensed psychologist and founder and president of The National Institute for the Clinical Application of Behavioral Medicine (NICABM). NICABM helps physicians, nurses, psychologists, social workers, and counselors – practitioners who have some of the most significant and life-changing missions on the planet – provide cutting-edge, research-based treatment strategies to their patients. For more than 25 years, NICABM has offered accredited training and professional development programs to thousands of practitioners worldwide.
Program Developer & Co-Host

Ashley Vigil-Otero, PsyD

Dr. Ashley Vigil-Otero is a licensed clinical psychologist and program developer at NICABM. Her education and experience include training at Harvard Medical School, Cambridge Health Alliance and Vanderbilt University. Dr. Vigil-Otero has a private practice in Florida, where she specializes in compassion-oriented psychotherapy with clients across the lifespan. She is passionate about raising public awareness on mental health, resilience, and well-being.
Here’s What You’ll Get:

Everything is yours to keep forever in your professional library
Downloadable videos so you can watch at your convenience, on any device
Audio recordings you can download and listen to at home, in the car, at the gym or wherever you like
TalkBack Segments to distill key ideas (this is where we “land” the session)
Next Week in Your Practice sessions to give you concrete strategies to use with clients
Professionally-formatted transcripts of the sessions, to make review and action simple
Three downloadable bonus videos to help you integrate compassion-based interventions into your work with shame

Get 3 Bonuses When You Buy Today
Key Self-Compassion Practices That Can Help Your Client Be a Better Parent

Kristin Neff, PhD   Susan Pollak, MTS, EdD   Christopher Willard, PsyD   Deborah Lee, DClinPsy

How to Work with Clients Who Feel “Never Good Enough” As a Parent
Simple Ways to Motivate Clients to Parent with More Kindness and Compassion Instead of Criticism
One Exercise to Use with Clients Who Struggle with the Uncertainty of Parenting
One Key Metaphor to Help Parents Distinguish Between Unconditional Love and Accepting Problematic Behavior
Common Misconceptions About Compassionate Parenting (and the Ways Culture Can Condemn Compassion)
One Meditation Practice to Help Parents Approach Anger with Compassion

Fresh Insights into Why We Self-Attack

Kristin Neff, PhD   Paul Gilbert, PhD

Evolutionary Explanations for Why We Self-Criticize
Cultural Factors and Early Childhood Experiences that Can Lead to Self-Criticism
Why Self-Attack Is a Type of Safety Function

When the Inner Critic is the Voice of an Abuser

Dennis Tirch, PhD

How to Integrate Chair Work in Compassion-Focused Therapy
The Power of Role-Play in Silencing an Inner Critic
Compassionate Letter Writing as a Tool to Combat the Inner Critic

Plus, You’ll Get Practical Tools to Help You Take Action Immediately and Effectively
Synthesize Key Concepts So You Can Use Them Immediately

In the TalkBack Session, Ron Siegel, PsyD and Kelly McGonigal, PhD join me to dig more deeply into the key ideas. Our job is to make yours easier by streamlining the information and making sure each point is crystal clear. We’ll clarify critical concepts and break it all down so you can gain confidence in your understanding.
Discover Concrete Practices That Will Work in Your Life (and with Your Patients)

Then, with “next week” in mind, we’ll turn smart ideas into easy-to-use applications for your work. In Next Week in Your Practice, Rick Hanson, PhD Deborah Lee, DClinPsy join Ashley Vigil-Otero, PhD to give you specific practices and exercises based on each session. You’ll get strategies you can use with your clients right away.
Uncover Core Ideas and Techniques at-a-Glance So You Have a “Cheat Sheet” When You Need It Most

The QuickStart Guide will help you stay fresh and confident as you turn these teachings into action. We’ve gathered all the essential tools and methods from the program into a concise, easy-to-use guide so you can quickly review and apply these ideas when you need them most. It’s an at-a-glance reference to the most powerful concepts and strategies for working with clients who have shame.
Quickly Recall Crucial Details So You Can Apply Them with Confidence

Our Professional Transcript will help you reinforce key ideas so you can integrate them into your life and work. We’ve designed your transcript with an easy-to-use table of contents, clear, organized formatting, and helpful highlight quotes so you’ll have the information and exercises you need at your fingertips.
Here’s What Your Peers Have Experienced In NICABM Programs
. . . instrumental in opening my mind and heart to understanding trauma.

“These seminars have been instrumental in opening my mind and heart to understanding trauma. They are brief and accessible and of such high quality that I’ve been able to glean real understanding and a starting point for further study. I can’t say enough about them. I have recommended them to so many of my colleagues and they say the same things I do about them. Thank you Ruth!”

Angela Lawrence, Drug and Alcohol Counselor

British Columbia, Canada
. . . very cost effective and practical . . .

“These programs offer a broad spectrum of both information and specific guidelines with top experts in different fields of addressing human suffering. All in a very cost effective and practical way. Rather than thousands of dollars spent on the cost of conference I can learn in the comfort of my own home or office, on my own schedule. Certainly recommend any of these series to my colleagues.”

Ian Macnaughton, PhD, Psychotherapist

Vancouver, BC, Canada
My clients have been able to build their confidence. . .

“My clients have been able to build their confidence in their ability to self-regulate on their own in pretty difficult situations, including work and family of origin situations. Their success has then built their self-esteem as they can see that they can be successful in changing some fairly habitual ways of interacting and hurting themselves. It is a positive cycle that builds upon itself”

Nancy Lasater, MSW, LCSW

Boulder, CO
Why the Transcript Is Essential:

The transcript makes it easy to go back and double check concepts, citations and names that are mentioned
We put in a table of contents to make it easy for you to find the exact part of the webinar you need
Having the concepts already written allows you to take notes on how you’re going to use the ideas rather than transcribing the ideas
Some people simply learn better by reading than by listening or watching
You will be able to print out and share techniques presented in the session with your patients

“I really liked being able to follow along with the transcripts as I listened…it was nice not to feel like I had to take notes. I really feel like I remember more when I both hear and see at the same time.”

Mary Ellen McNaughton, Masters in Counseling, Psychology Counselor

Kelowna, British Colombia, Canada