New Ideas in Sprint Training – Chris Korfist

New Ideas in Sprint Training is a staple of the exercises I use to develop speed. It has single leg work, ankle rocker work, mini hurdles and other interesting aspects of sprint training.Purchase New Ideas in Sprint Training – Chris Korfist courses at here with PRICE $500 $20New Ideas in Sprint Training is a staple of the exercises I use to develop speed. It has single leg work, ankle rocker work, mini hurdles and other interesting aspects of sprint training.LessonsIntroductionIndoor Stretching/FlexibilityOne Legged Squats/Hurdle DrillsTrack WorkWeight Carry/Pogo Jumps/Feet Pressure PointsGet New Ideas in Sprint Training – Chris Korfist, Only Price $20Tag: New Ideas in Sprint Training – Chris Korfist Review. New Ideas in Sprint Training – Chris Korfist download. New Ideas in Sprint Training – Chris Korfist discount. new ideas for sprint retrospectivePurchase New Ideas in Sprint Training – Chris Korfist courses at here with PRICE $500 $20