Neurotype 1B Strength & Power program – Christian Thibaudeau

This course is available – Download immediatelySame author: Christian ThibaudeauLifetime support – Unlimited downloads.The quality exactly the same as salepageOver +12,000 Courses, AudioBooks, eBooks available.Purchase Neurotype 1B Strength & Power program – Christian Thibaudeau courses at here with PRICE $69.99 $30PROGRAM INTRODUCTIONType 1B are performance-driven; they need a program based on both high force and high explosiveness. They also require plenty of variation, mostly in the form of different exercises. Because of their higher acetylcholine level, they have good motor control and coordination and they can more easily transfer gains made in one exercise to another one, which is why they can not only get away, but benefit from using a wide array of movement in their training.PROGRAM OVERVIEWThis plan is focused on improving the way you look by training you like a high-performance machine. It includes a lot of basic strength work, but also jumps, throws and the simpler versions of the Olympic lifts.This program is 12 weeks longThe plan is designed for 5 workouts per week, each workout training a specific movement pattern (squat, bench press, hip hinge, overhead press, pulling)This program will get you stronger, more explosive and more muscularWHAT DOES THE PROGRAM INCLUDE?Your 12-week detailed planExplanatory videos by Christian ThibaudeauAccess to the forum for questionsGet Neurotype 1B Strength & Power program – Christian Thibaudeau, Only Price 30$Tag: Neurotype 1B Strength & Power program – Christian Thibaudeau Review. Neurotype 1B Strength & Power program – Christian Thibaudeau download. Neurotype 1B Strength & Power program – Christian Thibaudeau discount.Purchase Neurotype 1B Strength & Power program – Christian Thibaudeau courses at here with PRICE $69.99 $30