Neurotype 1A Intensity & Strength program – Christian Thibaudeau

4,980.00

This course is available – Download immediatelySame author: Christian ThibaudeauLifetime support – Unlimited downloads.The quality exactly the same as salepageOver +12,000 Courses, AudioBooks, eBooks available.Purchase Neurotype 1A Intensity & Strength program – Christian Thibaudeau courses at here with PRICE $69.99 $30PROGRAM INTRODUCTIONType 1A are extremely numbers-driven and competitive; they must win the workout by besting previous performances and the workout must represent a challenge. They do not tolerate volume well but recover really fast from high neurological demand and do better on a very high frequency of training. Isolation work does not motivate them, they need to push heavy weights to feel satisfied. This is what this program is all about: getting you brutally strong!PROGRAM OVERVIEWThis program is about one thing: STRENGTH. It uses methods and loading schemes that allow you to lift the most weight. Volume is kept low because Type 1A easily burn out from doing volume work.This program is 12 weeks longThis plan is based on 6 weekly workouts using a pull/push/leg splitThis program is focused on maximal strengthWHAT DOES THE PROGRAM INCLUDE?Your 12-week detailed planExplanatory videos by Christian ThibaudeauAccess to the forum for questionsGet Neurotype 1A Intensity & Strength program – Christian Thibaudeau , Only Price 30$Tag: Neurotype 1A Intensity & Strength program – Christian Thibaudeau  Review. Neurotype 1A Intensity & Strength program – Christian Thibaudeau  download. Neurotype 1A Intensity & Strength program – Christian Thibaudeau  discount.Purchase Neurotype 1A Intensity & Strength program – Christian Thibaudeau courses at here with PRICE $69.99 $30