Mindfulness & Yoga Skills for Children and Adolescents

This book is brimming with 115 practical and easy to use tools and stories supporting critical life skills for families, classrooms and therapy sessions.Purchase Mindfulness & Yoga Skills for Children and Adolescents courses at here with PRICE $24.99 $12.5eBook: 112 pagesProduct Code: PUB083525ISBN: 9781559570121Self-Regulation, Special Needs & AnxietyNew and unique exercises in yoga, meditation, guided imagery and somatic explorations fill this comprehensive skills guide. This book is brimming with 115 practical and easy to use tools and stories supporting critical life skills for families, classrooms and therapy sessions.Holistic strategies include:Meditation to support body-mind-spirit connectionYoga pose adaptations for Autism, sensory processing & special needsTrauma sensitive and grounding guided imageryParenting tools to tune to our somatic self and enjoy silence and natureDesigning a personal mantra and contemplationTag: Mindfulness & Yoga Skills. Children and Adolescents. 115 Activities for Trauma. Self-Regulation. Special Needs & Anxiety. Book Depository. Self-Regulation. Special Needs.Purchase Mindfulness & Yoga Skills for Children and Adolescents courses at here with PRICE $24.99 $12.5