Mindfulness in Motion: Using Qigong, Acupressure and Meditation for Healing Anxiety, Depression, Trauma and Pain in Clinical Practice – Robert Rosenbaum

6 Hours 15 MinutesImagine what it would be like for your clients to be free from anxiety, depression, trauma or pain. What if you could show your clients specific strategies to become more mindful and compassionate by immediately working with their concrete bodily experiences of themselves in the present moment?Purchase Mindfulness in Motion: Using Qigong, Acupressure and Meditation for Healing Anxiety, Depression, Trauma and Pain in Clinical Practice – Robert Rosenbaum courses at here with PRICE $199.99 $84What’s wrong with mindfulness (AND what isn’t)Integrate mind and body through acupressure massage and Qigong and Taiji movementsPacked with experiential exercises to use with your clients immediatelyImagine what it would be like for your clients to be free from anxiety, depression, trauma or pain. What if you could show your clients specific strategies to become more mindful and compassionate by immediately working with their concrete bodily experiences of themselves in the present moment?This new workshop will be unlike any other mindfulness training you’ve received! Join experienced mindfulness presenter Robert Rosenbaum, PhD as he will give you an experiential packed workshop.Robert will teach your clients through body movement and awareness that mindfulness meditation is accessible, beneficial and practical. By integrating mind and body through movements, acupressure massage and meditations of Dayan (Wild Goose) Qigong, learn how to apply these mindfulness techniques:sensate focus while standing to interrupt panic attacksqigong movements to reduce depressionmeridian tapping massages to help with trauma and decrease self-harming behaviorshand and tongue positions to improve stress managementMindfulness doesn’t live in your head–don’t miss this chance to integrate mindfulness in your practice tomorrow!!Recognize how mind and body mutually influence each other.Demonstrate 15 points for acupressure self-massage and two kinds of whole-body tapping massage.Demonstrate qigong movements commonly used in clinical practice for healing.Demonstrate three types of walking meditation.Differentiate between mindfulness as a technique and mindfulness as a way of life.Apply the principles underlying specific acupressure points and qigong movements to increase the efficacy of standard treatments of anxiety, depression, trauma and pain.Get Mindfulness in Motion: Using Qigong, Acupressure and Meditation for Healing Anxiety, Depression, Trauma and Pain in Clinical Practice of author  Robert Rosenbaum only  price 79$PART I – CONCEPTUAL FOUNDATIONSReview of MindfulnessCritiques of mindfulness as techniqueRole of the body in mindfulness practicePractical NeuroscienceYou are not (just) your brainDisorders of over-activityRole of autonomic nervous systemCerebellum and emotional balanceBasal ganglia: fluidity of thought & feelingMind and Body: A Necessary UnityAdvances in mind-body researchEmbodied cognitionPART II – EXPERIENTIAL LEARNINGAcupressure Self-Massage15 important acupuncture pointsManaging eye gazeTwo types of acupressure tapping massageQigong and Taiji MovementsStanding and balance: centeringRestoring energy, dispelling stressFour walking meditationsBody-Focused Sitting MeditationsAlignment, posturePlacing awareness “in” the bodyAdjusting face, tongue, hands feetBreath and Beyond the BreathHow to teach diaphragmatic breathingAlternate breathingLetting go of the breath – “just natural”Get Mindfulness in Motion: Using Qigong, Acupressure and Meditation for Healing Anxiety, Depression, Trauma and Pain in Clinical Practice of author  Robert Rosenbaum only  price 79$Tag: Mindfulness in Motion: Using Qigong, Acupressure and Meditation for Healing Anxiety, Depression, Trauma and Pain in Clinical Practice – Robert Rosenbaum  Review. Mindfulness in Motion: Using Qigong, Acupressure and Meditation for Healing Anxiety, Depression, Trauma and Pain in Clinical Practice – Robert Rosenbaum  download. Mindfulness in Motion: Using Qigong, Acupressure and Meditation for Healing Anxiety, Depression, Trauma and Pain in Clinical Practice – Robert Rosenbaum  discount.Purchase Mindfulness in Motion: Using Qigong, Acupressure and Meditation for Healing Anxiety, Depression, Trauma and Pain in Clinical Practice – Robert Rosenbaum courses at here with PRICE $199.99 $84