Mindful Warrior Workout Vol. 1 – Tim Shieff

Mindful Warrior Workout Vol. 1Get a strong, fit, healthy, mobile body whilst having fun and without over exerting for a one time feeWhen Yoga Meets CalisthenicsLearn movement from a World Champion AthleteMindful Warrior is a movement/workout course that can benefit people of ALL levels. Whether you’re already a master of movement or just curious to get started, this course could help you. From fully functioning to recovering from injury you are in the right place to become more connected to your body and its potential.Course CurriculumIntroOverview (2:17)Fundamentals of MW (with Quiz) (2:34)GuidebookLower Body WorkoutLower Body Fundamentals (with Quiz) (1:04)#1 MW – Stair Workout A (12:00)Upper Body WorkoutUpper Body Fundamentals (With Quiz) (1:34)#2 MW – Field Workout (9:28)#3 MW – Stair Workout B (9:28)#4 MW – Bar Workout (12:03)Combined Workout#5 MW – Bench Workout (13:25)FAQDiscussions ForumGet Mindful Warrior Workout Vol. 1 – Tim Shieff, Only Price $11Tag: Mindful Warrior Workout Vol. 1 – Tim Shieff Review. Mindful Warrior Workout Vol. 1 – Tim Shieff download. Mindful Warrior Workout Vol. 1 – Tim Shieff discount.