Mindful Sex – Pleasure Mechanics

Do you get easily distracted during sex?Do you “check out” of your body just when pleasure is building?Do you sense that more is possible, and want to make the leap to more transcendent sex?If you can relate to any of these experiences, mindful sex is for you!Mindful sex is an invitation into a new way to think, feel and experience sex.The simple practices of mindful sex will transform your experience of sexuality.In this course, you will:Learn how to pay attention to your body during arousalGet out of your head and into your body during sexDevelop the ability to heighten sensation and deepen orgasmExperience the awesome power of erotic breathworkGain skills in slaying distractions, taming anxiety and releasing shameMinimize the judgement that limits your sexual expressionTap into the power of erotic tranceExperiment with mindful sex practices for both solo and partnered experiencesMindful Sex is one of the most powerful practices you can use to transform your sex life.There are four main areas where you will notice profound effects:Mindfulness helps you reduce stress, minimize judgement and create the emotional conditions you need to enjoy a fuller, richer sex lifeMindful Sex practices allow you to tap into Responsive Desire, so you can be in the mood for sex more oftenMindful Sex deepens your experience of sensations, pleasure and orgasmMindful Sex opens a portal to erotic trance states – the “mind blowing” and “earth shaking” sex we all craveMindful Sex is for EVERYONE! All genders, all sexual orientations, single or partnered, kinky or vanilla – these practices have so much to offer you.This course is different than anything else out there.Learning basic mindfulness practice is beneficial in all areas of your life, including your sex life. There are tons of teachers, books, apps and workshops out there if you want to learn a basic mindfulness practice.After briefly covering basic mindfulness practices and concepts, we take a deep dive into the practices of Mindful Sex – not available anywhere else.Mindful Sex is more than simply applying the concepts of basic mindfulness into your erotic life – it is a system of practices that explore the exciting territory of aroused meditation, mindful orgasms and erotic trance. Here’s What’s Inside:What Is Mindful Sex?Welcome! Start HereSTARTWhat Is Mindfulness?STARTMany Paths Into Mindfulness PracticeSTARTPractice: Mindful Sex Body ScanSTART​The Benefits of Practicing MindfulnessSTARTFoundational Attitudes for MindfulnessSTART​What Is Mindful Sex?STARTWhy Mindful Sex?STARTHow To Practice Mindful SexMindful Sex = Embodied SexSTARTThe Power Of Your AttentionSTARTPractice: Pay Attention To PleasureSTARTPractice: Body Scan & Aroused Body ScanSTARTWorking The 9 Foundational Attitudes Into Your Sex LifeSTARTOvercoming Erotic DistractionSTARTWorksheet: Distractions InventorySTARTMindful MasturbationSTARTPractice: Object ExplorationSTARTPractice: Mindful Solo SexSTARTMindful Sex Practices For While Watching PornSTARTMindful Partnered SexSTARTPractice: Partnered Mindful Sex InquiriesSTARTErotic BreathworkWhy Erotic Breathwork?STARTPractice: The Relaxing BreathSTARTPractice: The Charging BreathSTARTBreathing + Pelvic ClenchesSTARTPractice: The Big DrawSTARTPartnered: Breathing TogetherSTARTPartnered: Breathing In Sync With SensationSTARTEmbodied EmotionsEmbodying EmotionsSTARTWorksheet: Embodied Emotions InventorySTARTWorksheet: The Wheel of EmotionsSTARTBonus InterviewsKait Scalisi on Mindful Sex, Chronic Illness and Long Term LoveSTARTCyndi Darnell on Mindful Sex, Orgasms and Social JusticeSTARTDr. Laurie Mintz on Mindful Sex, Female Orgasm and WellnessSTARTDr. Lori Brotto, Mindful Sex ResearcherSTARTResourcesMindfulness ResourcesSTARTCourse Change LogSTARTGet Mindful Sex – Pleasure Mechanics, Only Price $42Tag: Mindful Sex – Pleasure Mechanics Review. Mindful Sex – Pleasure Mechanics download. Mindful Sex – Pleasure Mechanics discount.mindful sex book, mindful sex meditation, mindful sex therapy, mindful sex ted talk, mindful sex meaning