Michele D. Ribeiro – Yoga & Mindfulness Therapy: Mind-Brain Change for Anxiety, Moods, Trauma, and Substance Abuse

[Instant Download] – Immediately deliver the download link after receiving the paymentPurchase Michele D. Ribeiro – Yoga & Mindfulness Therapy: Mind-Brain Change for Anxiety, Moods, Trauma, and Substance Abuse courses at here with PRICE $219.99 $41Faculty:Michele D. RibeiroDuration:6 Hours 18 MinutesFormat:Audio and VideoCopyright:Apr 24, 2019 Manual – Yoga & Mindfulness Therapy (4.6 MB) 87 Pages Available after Purchase Outline Neuroscience of the Mind-Body Unity Your responsive nervous system: Neuroplasticity and neurogenesis, and how to activate the brain for changeMind-body link: How the mind changes the body and the body changes the mind to transformNetworks of interaction and influence: Mirror neurons and attachmentHow yoga breathing, mindfulness, and meditation bring balance and wellbeing to dysregulated nervous system and a troubled mindMindfulness and Yoga as an Evidence-Based Clinical Intervention:A Holistic, Mind/Body ApproachUnifying by intention: One with your true being in mind, body, and spiritTop-down: Harness the healing power of thoughtBottom-up: Use the body and the breath to activate the vagus nerve for calm and balanceHorizontal: Cross modalities and hemispheres to work around defenses and elicit new potentialsFind Courage from Anxiety, Fear, and Panic Turn from fearful anticipation of the future to the mindful presentQuickly reduce heightened anxiety with moving meditationsBreathing to reverse the fight, flight, freeze stress responseReset the nervous system to find a calm, confident balancePosttraumatic Growth: A Journey to Transform TraumaConvert implicit memories from the source of pain to a resource for strengthCreate an internal safe sanctuaryMeditative breathing to develop self-regulation and inner controlResonate with inner strength: Mantra and posture practiceElicit the brain’s natural capacity to heal through the mind-body linkNurture compassion for self and othersThe Path from DepressionReconnect the disconnect between frontal and limbic areas in depression to stop unproductive ruminationsFour-Step method to observe and detach from negative thoughts that elicit depressionDevelop non-judgmental awarenessBreathing and body meditations to balance energyLeave the past by living in the present momentMindful attuning to your radiant deeper natureGratitude meditations to nurture a positive lifeRewire the Compromised Reward Pathway in AddictionDetach from drugsGo beyond pleasure and painSoothe with comfort practicesMindful acceptanceDevelop a healthy and wise inner compassFind joy from life itself in the present momentFacultyMichele D. Ribeiro, ED.D., CGP Related seminars and products: 2 Michele D. Ribeiro, EdD, CGP, is a Licensed Psychologist, Certified Group Psychotherapist, Certified Yoga Instructor and a Children/Teens Meditation Course Teacher. She has been applying mindful awareness as a therapist and teaching mindfulness as a skill to clients presenting with depression, anxiety, ADHD, trauma, eating disorders and addiction issues for over 20 years.Dr. Ribeiro began her yoga studies in 1997 and completed advanced yoga training in India at numerous yoga centers and ashrams including the Indian Yoga Institute, Prashanti Kuteeram in Bangalore, the Yoga Study Center in Rishikesh, the Ramamani Iyengar Memorial Yoga Institute in Pune, India and at the Iyengar Yoga Center of New York in NYC. She has written on mindfulness for the Group Psychologist Newsletter and assisted with editing journal articles on yoga and ALS in the Journal of Alternative and Complementary Medicine.Dr. Ribeiro has a private consulting practice, works as a psychologist and instructor at Oregon State University and is co-owner of the Iyengar Yoga Center of the Willamette Valley in Corvallis, OR. She has taught yoga, mindfulness practices, and biofeedback at various universities, schools, and conferences throughout the United States and abroad while working as a psychologist for Semester at Sea.She serves on the planning committee to create a new Yoga Certification Program, is on the steering committee for expanding Contemplative Studies and is co-leading the development of a new Mindful Living and Learning Community all at Oregon State University.Speaker Disclosures:Financial: Michele Ribeiro is in private practice. She receives a speaking honorarium from PESI, Inc.Non-financial: Michele Ribeiro is a member of the American Group Psychotherapy Association. Salepage: https://catalog.pesi.com//item/yoga-mindfulness-therapy-mindbrain-change-anxiety-moods-trauma-substance-abuse-46065Archive: https://archive.ph/wip/piOCDPurchase Michele D. Ribeiro – Yoga & Mindfulness Therapy: Mind-Brain Change for Anxiety, Moods, Trauma, and Substance Abuse courses at here with PRICE $219.99 $41