Figuring out self-care strategies can provide you extra management over your personal well being and may assist self-reliance. Format File: [20 MP4’s & 20 PD… File Dimension: 601.16 MB
Micheal Reed Gach – Acupressure Self-Care Solution Week 3 & 4
(*3*)
– Caroline O’Conner
Welcome!
I consider your success and happiness is straight related to your well being and effectively-being. In the event you’re in ache or don’t really feel good, you’re extra more likely to be drained, lose focus at work, be extra irritable, heavy and sluggish. It’s even more durable to really feel optimistic in regards to the future once you’re so preoccupied together with your ache, stress, and discomfort.
Once you’re depending on docs and medicines to really feel higher, you don’t have full management over your personal life. It’s disappointing when medicines don’t work, solely give non permanent aid, or they trigger undesirable unwanted side effects. I counsel:
Figuring out self-care strategies can provide you extra management over your personal well being and may assist self-reliance.
As soon as your physique feels good, you may carry extra productiveness to your work and have extra enthusiasm with every part in your life.
That is SO IMPORTANT!
Placing the Energy into your personal Arms
This on-line course makes use of my 45 years of fingers-on therapeutic and contains:
The secrets and techniques I’ve discovered by working with 1000’s of individuals
I’ve made this on-line course simple by offering 50 quick step-by-step movies that present you the right way to ship therapeutic vitality by your personal fingers.
You can begin this course once you need and do it at your personal tempo so long as you full it inside one yr. As well as you may obtain all of the course supplies throughout this yr and preserve them for all times.
This therapeutic work can prevent from spending an excessive amount of cash on prescribed drugs and the ensuing unwanted side effects.
Under you’ll discover all the small print to entry the cherished practices which have reworked my life and the lives of 1000’s of others.
How would your life change when you might relieve ache
and each day stress, really feel lighter and renewed?
You’ll be able to get up day-after-day feeling nice and filled with the vitality wanted to beat life’s challenges. Think about when you might resolve a lot of the illnesses you and your loved ones expertise each day like complications, aches and pains, stress, power fatigue, despair, insomnia and again ache.
Introducing…
with Michael Reed Gach, Ph.D.
Here is an Overview of your
10-Week Course…
Week 1:
Find out how to Heal Stress, Stress & Anxiousness
This week we’ll cowl:
Find out how to Calm Stress
Hypertension Balancing
Insomnia & Sleep Issues
Shoulder Stress & Ache
Stress and Wellness Acupressure Factors
Week 2:
Ache Aid
Covers the right way to relieve all types of ache:
Ankle, Heel, Foot & Gout Ache
Arm Ache, Elbow, Hand and Shoulder Ache
Arthritis, Rheumatism & Fibromyalgia Ache
Decrease, Center and Higher Again Ache
Sciatica, Hip, Buttocks and Leg Ache
Wrist Ache, Tendonitis & Carpal Tunnel
Week 3:
Eyes, Ears, Head
& Throat Situations
We’ll dive into Acupressure factors
for widespread illnesses like:
Earaches, Eyestrain & eye irritation
Jaw issues, TMJ problems and tooth aches
Reminiscence, focus, & psychological well being
Sinus issues and hay fever
Thyroid imbalances
Week 4:
Neck, Again & Legs
Study Acupressure Self-Care strategies to alleviate the next:
Backaches and Sciatica
Knee ache and Stressed leg
Neck pressure and ache
Hip and buttock ache
Shoulder Stress & Ache
Leg Stiffness and Ache
Mid-Course
Wellness Webinar
You may obtain evaluate of
the primary 4 weeks, together with:
Over of Key Potent Factors
Solutions to high questions
Bronchial asthma & Issue Respiration
Obtain Therapeutic Assist
A chance to make amends for all of the movies earlier than we transfer on.
Week 5:
Digestive
& Respiratory Programs
You may be taught Acupressure to handle uncomfortable illnesses like:
Get instantly obtain Micheal Reed Gach – Acupressure Self-Care Solution Week 3 & 4
Belly Cramps, Indigestion
Stomachaches, Ulcer Signs
Bronchial asthma & Issue Respiration
Constipation, IBS, Toxicity, Diarrhea & Intestinal Cramps
Nausea: Movement & Air Illness
Indigestion & Heartburn
Week 6:
Feelings & Power
You’ll be taught Self-Acupressure
level routines for:
Anxiousness, Nervousness & Panic Assaults
Persistent Fatigue
Melancholy & Temper Swings
Fainting, Ungrounded and Dissociation
Irritability, Frustration and Coping with Change
Trauma & Abuse: Restoration Factors
Thyroid Imbalances
Week 7:
The Reproductive System
We‘ll cowl each males
and girls’s points like:
Low Sexual Need & Blocked Power
Sizzling Flashes & Menopause
Menstrual Stress, Cramps & PMS
Being pregnant & Infertility
Untimely Ejaculation
Prostate & Male Sexual Points
Week 8:
Different Frequent Complaints
You’ll be taught Acupressure for a bunch
of different widespread illnesses:
Allergic reactions, Itching & Allergic Reactions
Colds, Sore Throat & Flu
Cramps & Muscle Spasms
Insomnia & Sleep Issues
Swelling, Edema & Water Retention
A Wellness
Integration Webinar
This final video places collectively
All that you have discovered to:
Create a each day private follow
Summarize areas of program for self-therapeutic
Show one of the best potent factors
Assessment of the Wellness Formulation
“I am so loving this course! Michael, you have thought of everything to make this coherent and comprehensive to facilitate learning in depth and fullness. I took a leap of faith to take this course, and I’m so glad I followed my intuition and went for it. Thanks for making it possible!”
– Morgan Bates
Constructing Your Physique’s Financial institution Account
As your factors launch utilizing these self-acupressure strategies, the movement of your physique’s vitality turns into increasingly more responsive, enhancing your circulation, and it will get simpler to acquire outcomes. Acupressure permits us to age in response to what’s pure reasonably than being caught in an accelerated growing old cycle. Here is every part you will obtain:
1. 60 Self-Acupressure Movies
Educational Self-Therapeutic Routines
This contains over 60 movies, delivered to you over 8 weeks, within the 8 well being areas we simply lined. These movies present you the right way to stimulate factors in a chair, mendacity in mattress, or on a mat or carpet. And don’t fear when you can’t watch all 60 movies within the advisable 10 week schedule. You’ll be able to alter the timing to your wants. All of those self-care movies are downloadable so you may entry them for all times!
2. Transcripts of All of the Movies
We all know a few of you would favor to learn materials versus watch movies, so we now have one thing for you, too!
You’ll have entry to all video transcripts so you may create a whole Acupressure Self-Care Digital Library, out there at your fingertips anytime an ailment arises for you or a member of the family.
3. Video Assessment Q & A Classes
You’ll additionally obtain entry to 10 weekly evaluate Q&A classes. These pre-recorded movies are designed to provide you extra readability for the right way to use all these supplies, the right way to strategy sure illnesses, follow self-acupressure, they usually’ll reply a lot of your most urgent questions.
4. A Personal Member Group
I do know from my very own expertise how essential it’s to have a supportive group in studying one thing new. You’ll be capable of give and obtain encouragement as you be taught, discover and uncover the right way to use the self-therapeutic routines on this program. With this on-line course, you’ll turn into part of an incredible assist group so you may share experiences in addition to ask questions on any of the movies offered on this program.
5. Acupressure Self-Care
Certificates of Completion
After finishing this system — you will get a customized
The Acupressure Self-Care: Ache & Stress Aid Solution
e-Certificates of Completion.
6. C.E. Certificates (Non-compulsory)
For Persevering with Training (18 hours)
Contributors have the choice to use for 18 Persevering with Training Hours
(CE’s for Therapeutic massage Therapists & Well being Professionals)
by an NCBTMB Authorized Supplier.
Certificates might be despatched to those that apply, cross a take a look at and pay a $50 payment.
Plus you will get the next Bonuses
BONUS #1:
The Acupressure
Stress Aid
Program
A Guided Self-Therapeutic Audio mp3
Program that features Acupressure
and mild Yoga and stretching
workouts you need to use wherever.
BONUS #2:
Find out how to Use a Again Curler
for These Exhausting to Attain Factors.
Obtain a Video Demo on Find out how to make a
custom-made Acupressure Again Curler
BONUS #3:
Acupressure Wellness Formulation
Highly effective Each day Self-Therapeutic Routines for Power and Vitality
Qi Gong 8 Respiration Workout routines
(Standing)
Acu-Therapeutic massage for Each day Wellness
(Sitting)
Acupressure Wellness
(Mendacity down)
Acupressure & Each day Stretching
(Sitting Route)
Acupressure Rub for Wellness
(Sitting Route)
Calming Stress
(Mendacity down)
Very important Each day Wellness Factors
(Sitting)
Immune Boosting Factors
(Sitting)
BONUS #5:
Acupressure Level
Digital Flashcards
You may Obtain 30 Digital Flashcards
with All of the Main Acupressure Level
Names, Places, Advantages & Extra.
BONUS #6:
Acupressure Level
Digital Charts
These are digital model of my greatest-promoting
Acupressure charts with ALL factors illustrated
