Description
Michael Sitzer – Thai Yoga Bodywork Certification Training – Double Leg Stretches – Module #4 download, Michael Sitzer – Thai Yoga Bodywork Certification Training – Double Leg Stretches – Module #4 review, Michael Sitzer – Thai Yoga Bodywork Certification Training – Double Leg Stretches – Module #4 free
Michael Sitzer – Thai Yoga Bodywork Certification Training – Double Leg Stretches – Module #4
Thai Yoga Bodywork Certification Training – Double Leg Stretches – Module #4
This is the fourth module of the full certification training in Thai Yoga Bodywork. In this course, you will learn two thirty minute sequences in the Supine position…Double Leg Stretches and one for the Head, Neck & Shoulders
Course curriculum
1. Introduction, Centering, Discussion & The Manual:
Module #4 Manual- Double Leg Stretches
Talk -Mindfullness & Vipassana Meditation
Talk – Energy Holds
2. Double Leg Stretches
Double Leg Stretches – Instructional Demo
3. Head, Neck & Shoulders
Head, Neck & Shoulder- Instructional Demo
4. Review of Mod #4 Techniques
Technique Review for Mod 4 in Real Time – Practice
5. Review- The Full Foundational Flow
Intro to The Full Foundational Flow Demo
Full Foundational Flow (Hyper Fast Time)
The entire Foundational Flow in Real Time – Practice
6. Mod 4 Quiz
Mod 4 Quiz:
