Megan Scott – IDEAFit Strength Training for Your Yoga Practice

Deliver Digital Download link to your email after successful paymentFormat: [1 Webrip – 1 mp4]File Size: 1.652 GBPurchase Megan Scott – IDEAFit Strength Training for Your Yoga Practice courses at here with PRICE $27.5 $10Emphasizing the fact that strong muscles are flexiblemuscles, Strength Training for Your Yoga Practice explainshow to condition the core in a powerful new way andexpand the body’s potential. Based on an experientialcourse using Anusara® yoga universal principles ofalignment for performance enhancement, the DVDdemonstrates preconditioning and strength-trainingexercises, as well as yoga asanas, that are designed toenhance core conditioning and prevent injury.Among the topics covered:Breathing techniquesWarm-upWorkoutCool-down (savasana)Salepage: https://amssmstore.com/strength-training-for-your-yoga-practice/Archive: https://archive.ph/wip/O3hKWPurchase Megan Scott – IDEAFit Strength Training for Your Yoga Practice courses at here with PRICE $27.5 $10