Meg Danforth, Colleen E. Carney – 3-Day Intensive Training – Cognitive Behavioral Therapy for Insomnia (CBT-I) – Evidence-based Insomnia Interventions for Trauma, Anxiety, Depression, Chronic Pain, TBI, Sleep Apnea and Nightmares

Faculty:Meg Danforth |  Colleen E. CarneyDuration:18 Hours 54 MinutesFormat:Audio and VideoCopyright:Mar 14, 2018DescriptionWatch this breakthrough Cognitive Behavioral Therapy for Insomnia (CBT-I) Intensive Training to develop core competencies and master the art of applying CBT-I to a variety of clinical populations!You’ll get effective clinical techniques from two of today’s leading CBT-I treatment innovators, Colleen E. Carney, Ph.D. and Meg Danforth, Ph.D., who will share their insight and techniques. Join in for this revolutionary course as both reveal the latest advances in CBT-I to get the skills you need to succeed.You will be able to utilize concrete strategies that will provide greater healing for your clients who suffer from:AnxietyTraumaTBINightmaresDepressionChronic painSleep apneaDiscover evidence-based strategies to help your clients increase energy during the day, sleep more deeply, and re-initiate sleep after hot flashes, panic attacks or nightmares. The strategies that you will add to your toolbox can be easily integrated into existing treatment for depression, chronic pain, trauma and anxiety.Through case studies, interactive discussions, examples of sleep logs, and reproducible handouts, you will take away practical CBT-I strategies to use immediately with any client. Finish this certificate course armed with tools you can use in your very next session.HandoutsManual (9.2 MB)110 PagesAvailable after PurchaseExtra Handout (2.22 MB)23 PagesAvailable after PurchaseDay 1 B/W slides (5.69 MB)95 PagesAvailable after PurchaseDay 2 B/W slides (4.40 MB)73 PagesAvailable after PurchaseDay 3 B/W slides (11.63 MB)102 PagesAvailable after PurchaseOutlineDAY 1: Assessment and the Basics of CBT-IAssessmentGoals of assessmentClinical tools for assessing insomniaScreen for other sleep disordersWhen to make a referral to a sleep clinicContraindications for CBT-ISleep and its RegulationNormal sleep architectureTwo-process model of sleep: Circadian rhythm and sleep driveThe arousal systemWhat causes chronic insomnia?Key perpetuating factors for chronic insomniaBehaviors that interfere with “buildup” of sleep driveBehaviors that interfere with the optimal timing of sleepConditioned arousal and physiological/ cognitive hyperarousalPerpetuating factors and CBT-IStep-by-Step Guide to CBT-I: Stimulus Control and Sleep Restriction TherapiesStimulus Control (SC): Addressing conditioned arousalRules for re-associating the bed with sleepIdentify and overcome potential obstacles to adherenceSleep Restriction Therapy (SRT): Restoring the sleep driveHow to present rationaleCalculate time-in-bed prescriptionPlacing the time-in-bed windowIdentify and overcome potential obstacles to adherenceSleep extensionCombining SC and SRTThe myth of sleep hygieneStep-by-Step Guide to CBT-I: Cognitive Therapy and Counter-arousalCounter-arousal strategies: Quieting an active mindEstablishing a buffer zoneProcessing strategies (including constructive worry and rumination strategies)Mindfulness and relaxation therapiesCognitive therapy: Identify and change distorted thoughts about sleepThought RecordsBehavioral ExperimentsSocratic QuestioningImplementation IssuesModels of DeliveryFour session individual therapy formatSeven session group therapy formatSingle session CBT-ICBT-I and hypnotic medicationPractice guidelines: CBT-I as first line treatment for chronic insomniaCombining CBT-I with sleep medicationPositive and negative effects of sleep medicationsUse of ineffective sleep medicationsPromote non-contingent use of sleep medicationStrategies to support hypnotic discontinuationDAY 2: Delivering CBT-I in the Context of ComorbiditiesDepressionCBT-I and MDDTroubleshooting adherence in depressed patientsAnhedoniaSleep or bed as avoidanceFatigue and fatigue management strategiesRumination in depressionCase examplesSleep and antidepressantsAnxietySleep effort: Core target of CBT-ICovert manifestations of sleep effortCognitive restructuring of sleep anxietyParadoxical IntentionTroubleshooting adherence with anxious clientsWhen SRT/SC increase anxietyCounter control and sleep compressionHigh sleep anxiety vs high arousalPanic Disorder and nocturnal panicOCD and CBT-ITraumaSleep and PTSDCBT-I trials in PTSDBehavioral targets in clients with insomnia vs PTSDCommon treatment challenges in clients with PTSDNightmares and nightmare treatmentsTraumatic Brain Injury (TBI)Comorbid TBISleep and TBIEfficacy of CBT-I in mild TBI (mTBI)Modify insomnia treatment for mTBIChronic PainEfficacy of CBT-I for those with chronic painChronic pain and stimulus controlCommon treatment challenges in clients with chronic painPain medications and other considerationsHypnotic DiscontinuationCombined guided hypnotic taper approachFactors sustaining hypnotic dependenceUnhelpful beliefsLearningStrategies to support client during hypnotic taperPsychoeducation about psychological dependence and rebound insomniaCognitive therapy to target unhelpful beliefsSample taper schedulesDAY 3: Co-Occurring Sleep Disorders and Advanced Case FormulationCo-Occurring Sleep ApneaObstructive sleep apnea (OSA)Morbidity and mortality of OSARelationship of nocturia and OSASleep apnea treatmentsObstacles to treatment adherencePhysical comfortMechanical problemsSocial and other factorsPsychological factorsImprove adherenceWork with stages of changeRespond to common concernsCPAP desensitization for claustrophobiaTreating insomnia in patients with comorbid OSACircadian Rhythm Sleep DisordersUsing light to leverage circadian timekeeper“Exogenous” circadian challengesCope with shift workAdjust to jet lag“Endogenous” circadian disorders: Advanced and delayed sleep phasePhototherapy for delayed sleep phaseImagery Rehearsal Therapy for NightmaresNightmares and nightmare disorderDifferential diagnosisAssessmentSelf-monitoring via nightmare logCombine nightmare log and sleep diaryImagery Rescripting and RehearsalPsychoeducation and rationaleNightmares and traumaShaping imagery skillsIRT stepsPrazosin for nightmaresAdvanced Case Formulation in CBT-ICase conceptualization: Asking the right questionsCase Formulation FormFactors weakening sleep driveFactors weakening the clockEvidence of hyperarousalUnhelpful sleep behaviorsComorbiditiesCase ExamplesFacultyMeg Danforth, Ph.D., CBSM Related seminars and products: 3 Meg Danforth, Ph.D., CBSM, is a licensed psychologist and certified behavioral sleep medicine specialist who provides advanced clinical care to patients with sleep disorders and comorbid medical and mental health issues. She is a clinician and educator at Duke University Medical Center in Durham, NC. As the Director of the Duke Behavioral Sleep Medicine Clinic, she has been helping people sleep better without medication for the past 15 years. She also provides clinical training and supervision to psychology graduate students, interns, and fellows. Dr. Danforth is committed to teaching clinicians from a variety of backgrounds to deliver CBT-I in the settings in which they practice. Her work has been featured in the Associated Press and CBS News.Speaker Disclosures:Financial: Margaret Marion Danforth is a clinical associate at Duke University Medical Center. She receives a speaking honorarium from PESI, Inc.Non-financial: Margaret Marion Danforth is a member of the Association for Behavioral and Cognitive Therapies.Colleen E. Carney, Ph.D. Related seminars and products: 5 Colleen E. Carney, Ph.D., is on faculty in the Department of Psychology at Ryerson University, where she is director of the Sleep and Depression Laboratory. She is a leading expert in psychological treatments for insomnia, particularly in the context of co-occurring mental health issues. Her work has been featured in The New York Times and she has over 100 publications on insomnia.She frequently trains students and mental health providers in CBT for Insomnia at invited workshops throughout North America and at international conferences. Dr. Carney is a passionate advocate for improving the availability of treatment for those with insomnia and other health problems. For more information, please visit www.drcolleencarney.com.Speaker Disclosure:Financial: Colleen Carney is a professor at Ryerson University. She receives a speaking honorarium from PESI, Inc.Non-financial: Colleen Carney is a member of the Canadian Psychological Association; and the Association for Behavioural and Cognitive Therapies (ABCT).Course Requirement: Meg Danforth, Colleen E. Carney – 3-Day Intensive Training: Cognitive Behavioral Therapy for Insomnia (CBT-I): Evidence-based Insomnia Interventions for Trauma, Anxiety, Depression, Chronic Pain, TBI, Sleep Apnea and NightmaresReal Value: $599.99One time cost: USD 107.99Check more original content of Meg Danforth, Colleen E. Carney – 3-Day Intensive Training – Cognitive Behavioral Therapy for Insomnia (CBT-I) – Evidence-based Insomnia Interventions for Trauma, Anxiety, Depression, Chronic Pain, TBI, Sleep Apnea and NightmaresFrequently Asked Questions For “Meg Danforth, Colleen E. Carney – 3-Day Intensive Training – Cognitive Behavioral Therapy for Insomnia (CBT-I) – Evidence-based Insomnia Interventions for Trauma, Anxiety, Depression, Chronic Pain, TBI, Sleep Apnea and Nightmares” How to make payment for “Meg Danforth, Colleen E. Carney – 3-Day Intensive Training – Cognitive Behavioral Therapy for Insomnia (CBT-I) – Evidence-based Insomnia Interventions for Trauma, Anxiety, Depression, Chronic Pain, TBI, Sleep Apnea and Nightmares” ?Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.We accept several type of Stripe payments such as Visa, Mastercard, American Express, Discover, Diners Club, Google Pay, Apple Pay and JCB, payments from customers worldwide. Paypal & Bitcoin please contact us.We strongly recommend our customers to make a payment through Stripe & Paypal . Because it is a safest and super security for you as well as for us.Is it safe?100% Secure Checkout Privacy PolicyEncryption of sensitive data and communication.All card numbers are encrypted at rest with AES-256 and transmitting card numbers runs in a separate hosting environment, and doesn’t share or save any info.How can we deliver you the course?After you pay for “Meg Danforth, Colleen E. Carney – 3-Day Intensive Training – Cognitive Behavioral Therapy for Insomnia (CBT-I) – Evidence-based Insomnia Interventions for Trauma, Anxiety, Depression, Chronic Pain, TBI, Sleep Apnea and Nightmares” on our library, please follow the download links in your account page here: |Meg Danforth, Colleen E. Carney – 3-Day Intensive Training – Cognitive Behavioral Therapy for Insomnia (CBT-I) – Evidence-based Insomnia Interventions for Trauma, Anxiety, Depression, Chronic Pain, TBI, Sleep Apnea and Nightmares |In some case, the link is broken for any reason, our supporter will renew the download links and notify to your email within a few hours business day. Your patience is appreciated.How long do I have access to the course? How does lifetime access download?After enrolling, you have unlimited download to this |Meg Danforth, Colleen E. Carney – 3-Day Intensive Training – Cognitive Behavioral Therapy for Insomnia (CBT-I) – Evidence-based Insomnia Interventions for Trauma, Anxiety, Depression, Chronic Pain, TBI, Sleep Apnea and Nightmares|  for as long as you like – across any and all devices you own.How to download “Meg Danforth, Colleen E. Carney – 3-Day Intensive Training – Cognitive Behavioral Therapy for Insomnia (CBT-I) – Evidence-based Insomnia Interventions for Trauma, Anxiety, Depression, Chronic Pain, TBI, Sleep Apnea and Nightmares” ?Enjoy “Meg Danforth, Colleen E. Carney – 3-Day Intensive Training – Cognitive Behavioral Therapy for Insomnia (CBT-I) – Evidence-based Insomnia Interventions for Trauma, Anxiety, Depression, Chronic Pain, TBI, Sleep Apnea and Nightmares” in your account page.Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.What is the refund policy “Meg Danforth, Colleen E. Carney – 3-Day Intensive Training – Cognitive Behavioral Therapy for Insomnia (CBT-I) – Evidence-based Insomnia Interventions for Trauma, Anxiety, Depression, Chronic Pain, TBI, Sleep Apnea and Nightmares”?We’ll Bear The Risk, You’ll Take The Results…Within 30 days of purchased |  |, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.Have More Questions?Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!You want to get “Meg Danforth, Colleen E. Carney – 3-Day Intensive Training – Cognitive Behavioral Therapy for Insomnia (CBT-I) – Evidence-based Insomnia Interventions for Trauma, Anxiety, Depression, Chronic Pain, TBI, Sleep Apnea and Nightmares” now right?!!!YES! I’M READY TO ADD TO CART BUTTON ON THIS PAGE NOW !