MBSR: Mindfulness Based Stress Reduction Intensive Online Course – Elana Rosenbaum & Jon Kabat-Zinn

17 Hours 12 MinutesI used to feel stuck with clients, treating the same symptoms session after session, but seeing little progress. Does this sound like you?Purchase MBSR: Mindfulness Based Stress Reduction Intensive Online Course – Elana Rosenbaum & Jon Kabat-Zinn courses at here with PRICE $279.99 $116I used to feel stuck with clients, treating the same symptoms session after session, but seeing little progress. Does this sound like you?I was spending my days seeing client after client, and they were all anxious, panic-attack prone or just unable to cope with stress. I was of no help. I was stuck in a rut treating symptoms; focusing on what was wrong rather than treating them as an individual and reinforcing what was right.And then I found Mindfulness Based Stress Reduction (MBSR)…Desperate to find something better for myself and my clients, I walked into a meditation class with an amazing, dynamic and confident teacher. After one session, I was more energetic, better able to cope, and found myself more attentive with my clients.This caring and incredible instructor was Jon Kabat-Zinn, the founder of MBSR.That was 30 years ago, and since then, along with the help of Jon Kabat-Zinn, I have been able to transform my life and my practice using the very principles I discovered at that meditation class. I became an instructor alongside Jon, started my own practice, and was beginning to see incredible treatment outcomes with my clients. Incorporating MBSR into my sessions re-energized me and made me more confident in myself and my clinical work.This evidence-based approach changed my life and has changed the lives of many of my clients. Now I want to share these strategies with you because I know that this work will transform the psychic and physical pain in your clients’ lives.These tools are powerful and simple, and you can immediately start incorporating them into your practice to give your clients the skills to live in the present and put stress and pain behind them.Get MBSR: Mindfulness Based Stress Reduction Intensive Online Course of author Elana Rosenbaum & Jon Kabat-Zinn only  price 111$Mindfulness Based Stress Reduction: An Intensive Online CourseExperience Mindfulness on a deeper level with Elana Rosenbaum, former student of Jon Kabat-Zinn. Through 12+ hours of video, you will learn how to help your clients live in the present and put stress and pain behind them through the proven steps and techniques of Mindfulness Based Stress Reduction, one of the most recognized forms of Mindfulness practice.Course OutlineFoundational PrinciplesThe Origin of MBSRGoals and PrinciplesPopulations ServedAssessment and OrientationMBSR Ground RulesTeacher competenciesThe Curriculum—ThemesClass 1-3 Grounding Mindfulness in the BodyClass 4-5 Stress Reaction versus ResponseClass 6-7 Communication and Interpersonal MindfulnessClass 8 Summation and Bringing Mindfulness HomeAll Day SessionEstablishing Mindfulness PracticesDefining MindfulnessIntroducing Mindfulness Experientially and Verbally7 Essential Attitudes in Establishing MindfulnessEstablishing Intention and Commitment to PracticeLanguage —Using Gerunds and the VernacularLeading an Awareness Exercise: The RaisinGuidance in Formal Mindfulness PracticesThe Body ScanThe Sitting Meditation with Awareness of BreathYogaWalking MeditationLoving-Kindness MeditationPractice in Leading a MindfulnessMeditationApplying Mindfulness to Daily Life Creating Home PracticesUse of HomeworkThe S.T.O.P.The Three Minute Breathing SpaceAwareness ExercisesClinical Issues: Working with DifficultiesThe Process of Inquiry including RolePlaying and Practice in InquiryWorking with FeelingWorking with Pain and StressWorking with Anxiety and PanicApplication of Neuro-Science ResearchAdaptations of MBSR for:DepressionAddictionsTraumaChildren and AdolescentsInter-personal Mindfulness and CommunicationAkido for MBSRUse of DyadsGroup ProcessInterface with PsychotherapyGet MBSR: Mindfulness Based Stress Reduction Intensive Online Course of author Elana Rosenbaum & Jon Kabat-Zinn only  price 116$Tag: MBSR: Mindfulness Based Stress Reduction Intensive Online Course – Elana Rosenbaum & Jon Kabat-Zinn Review. MBSR: Mindfulness Based Stress Reduction Intensive Online Course – Elana Rosenbaum & Jon Kabat-Zinn download. MBSR: Mindfulness Based Stress Reduction Intensive Online Course – Elana Rosenbaum & Jon Kabat-Zinn discount.Purchase MBSR: Mindfulness Based Stress Reduction Intensive Online Course – Elana Rosenbaum & Jon Kabat-Zinn courses at here with PRICE $279.99 $116