Mayuri Breen Gonzalez – Anxiety in Children & Adolescents: Yoga and Mindfulness Skills to Create Calm, Navigate Stress, and Restore Emotional Balance

[Instant Download] – Immediately deliver the download link after receiving the paymentPurchase Mayuri Breen Gonzalez – Anxiety in Children & Adolescents: Yoga and Mindfulness Skills to Create Calm, Navigate Stress, and Restore Emotional Balance courses at here with PRICE $219.99 $41Faculty:Mayuri Breen GonzalezDuration:6 Hours 17 MinutesFormat:Audio and VideoCopyright:Dec 14, 2018 Manual – Anxiety in Children & Adolescents (5.15 MB) 36 Pages Available after Purchase Instructions for ASHA Credit – SELF STUDY ONLY – 12/14/18 (0.03 MB) Available after Purchase Outline What is Causing Rising Childhood Anxiety? The Challenges of 21st Century Living for KidsDisconnectionAdult technology useSocial mediaCaregiver stress and distractionOver-stimulationTechnologyAcademic pressureChanging expectationsOver schedulingWorld eventsAssessing for Anxiety – How Do Kids Cope? Common Reactions to AnxietyWithdrawalProcrastinationPerfectionismSeeking reassurance and affirmationRisk-taking and substance abuseRelationship challengesTools and resources children already haveImplications for mental health and long term individual and community outcomesWhy Do We Have Anxiety and What is it Trying to Tell Us? Types of anxietyAnxiety and the brain-nervous system-body relationshipAnxiety as necessary and functional – we all have it!Gives us informationCan help us prepare for challengesWhat happens when anxiety becomes mal-adaptive?Relationship between mindset and biology of the nervous systemReduced decision making capacityIncreasing reactivityImpact of frequent overwhelmTrauma and anxietyRelationship and the role of the adults in childhood anxietyYoga, Mindfulness and ResilienceEmbodied mindfulness practices build the capacity to navigate stressReading the messages of the bodyRecognizing the early warning signs of anxietyChecking in with my bodyEngaging and strengthening our inner resourcesBodyBreathMindsetActivities for Managing Escalating Emotions and Finding EquilibriumGroundingFeeling my feetSomatic holdsOrientingLayers of soundFive sensesTappingManaging intrusive thoughts and ruminationSingle pointed focusNaming my thoughtsWhat to Do When Anxiety Shows up: Response Strategy SkillsAsk for helpPartner chair poseTake a breakCalming breathLegs up the wallKeep tryingManaging frustration and other strong emotionsStanding balanceChair posePractices for Building Agency and Personal Power to Enhance ResilienceChange your mindset, change your nervous systemThe warriorsFinger affirmationsMountain top visualizationHarness the power of helping othersPartner warrior threeLeading a practiceActivities to Fight Anxiety with Connection and AttunementImaginary ball passRainstormCrazy 8sKind wishesFacultyMayuri Breen Gonzalez Related seminars and products: 2 Mayuri Breen-Gonzalez, E-RYT, RCYT, is a nationally recognized presenter, trainer and instructor in mindfulness and children’s yoga, leading teacher trainings and continuing education seminars at renowned retreat centers such as The Omega Institute and IONS Earthrise Center. She has more than 25 years of experience practicing yoga and mindfulness, and provides therapeutic yoga classes to children and families as well as teaching yoga and mindfulness classes in schools and community centers.In her role as director of the School Yoga Project, (a Little Flower Yoga program that brings yoga and mindfulness classes to over 1800 children a week in New York City schools), Mayuri trains and mentors teachers, counselors and school support staff. She is a contributing author to Best Practices for Yoga in Schools (YSC-Omega, 2015), published by the Yoga Service Council. Mayuri is also the co-author of the Yoga and Mindfulness Practices for Teens Card Deck (PESI, 2017) and Mindful Chair Yoga Card Deck (PESI, 2018). As an active member of the Yoga Service Council and the International Association for Yoga Therapists, Mayuri maintains a strong community of support and a commitment to continuous learning.Speaker Disclosures:Financial: Mayuri Gonzalez is the founder and co-owner of Prasanthi Studio Family Yoga and Wellness. She is the director of The School Yoga Project a program of Little Flower Yoga. She receives a speaking honorarium from PESI, Inc.Nonfinancial: Mayuri Gonzalez has no relevant nonfinancial relationship to disclose. Salepage: https://catalog.pesi.com//item/anxiety-children-adolescents-yoga-mindfulness-skills-create-calm-navigate-stress-restore-emotional-balance-35735Archive: https://archive.ph/wip/CeCC2Purchase Mayuri Breen Gonzalez – Anxiety in Children & Adolescents: Yoga and Mindfulness Skills to Create Calm, Navigate Stress, and Restore Emotional Balance courses at here with PRICE $219.99 $41