Mary Ayers – The Tapping Solution for Anxiety Relief

Dr Mary Ayers stands strong in her conviction that “You cannot bully fear” which is why tapping is such a powerful tool because it gives us a way to transform fear and anxiety into energy that can propel us forward into a bigger life.She began her quest to help people find gentler ways to work with anxiety over 27 years ago as an accomplished Licensed Therapist, then as a Success Coach, and top EFT/Tapping expert. Her professional achievements include a five year run as a coach with the Anthony Robbins Organization.Purchase Mary Ayers – The Tapping Solution for Anxiety Relief courses at here with PRICE $93 $90 Mary Ayers – The Tapping Solution for Anxiety ReliefLifetime support – Download unlimited when you buy Mary Ayers – The Tapping Solution for Anxiety Relief Course at CourseAvai. The market leader in online learning – Offers a variety of diverse topics: Internet Marketing, Forex & Trading, NLP & Hypnosis, SEO – Traffic, …Product TypeDVDFormat TypeWebRip -17 MP3s, 25 PDFsAuthorMary AyersFile Size410.19 MBAbout authorDr Mary Ayers stands strong in her conviction that “You cannot bully fear” which is why tapping is such a powerful tool because it gives us a way to transform fear and anxiety into energy that can propel us forward into a bigger life.She began her quest to help people find gentler ways to work with anxiety over 27 years ago as an accomplished Licensed Therapist, then as a Success Coach, and top EFT/Tapping expert. Her professional achievements include a five year run as a coach with the Anthony Robbins Organization.She is the host of the radio show “Tap Into Action: An Unconventional Path To Conquer Fear And Anxiety”, and is a featured presenter on The Tapping Insiders Club and The Tapping World Summit, as well as on several globally heard teleconferences.Product InfoAre you struggling with feelings of anxiety, being overwhelmed, fatigue, and intense responsibility?Tapping Works to Rewire the Brain and Body to Eliminate Anxiety and Bring Back BalanceModule 1Introduction and Overview of Anxiety Relief ProgramIn this module you will learn:What makes anxiety different from normal stress and why we react to some situations differently than othersWhy what you’ve tried before hasn’t been effective and one change that will make a big differenceThe three different ways anxiety may be showing up in your lifeHow your emotions can become more manageable with TappingA Tapping routine to help with constricted breathing so you can breath easierModule 2Getting Ready To Change: The Three Keys to Set Yourself Up for SuccessIn this module you will learn:How to set yourself up for success in this programA step-by-step recipe to gauge your progressA plan to take your practice deeper when you’re readyHow to customize the Tapping to fit what you needA Tapping routine to address fears and resistance to changeA Tapping routine to strengthen your confidence that change is possibleModule 3Anxious Body: All These Feelings in Your BodyIn this module you will learn:Common ways anxiety shows up in the bodyThe effects of Tapping on the bodyFinding the words to name the feelingsStrategies to increase your successA Tapping routine to help relieve the anxiety in your bodyA Tapping routine to help you feel comfortable feeling calmModule 4Anxious Mind: How your Thoughts Influence your FeelingsIn this module you will learn:How your thoughts influence your feelingsWhy “changing your thinking” isn’t enoughWhat changes when you do the TappingHow the quality of your questions matterA Tapping routine to help shift you into more resourceful statesA Tapping routine to build your confidence so you can handle whatever comes upModule 5Anxious Acts: Looking at your BehaviorsIn this module you will learn:How we are all wired to want to avoid painThe purpose of anxious acts and the ways they show upHow to work with Social situationsHow to notice small changesA Tapping routine to feel calm getting out thereA Tapping routine to break habitual patterns of behaviorModule 6Moving Forward With New Awareness and ConfidenceIn this module you will learn:The importance of having a plan for continued successWhat to do when you get emotionally hijackedDeveloping your own personal plan to get back on trackOther tools to add to your anxiety relief toolboxA Tapping routine that will help you stick with itA Tapping routine to get you past the obstacles to your successPurchase Mary Ayers – The Tapping Solution for Anxiety Relief courses at here with PRICE $93 $90