Mark Reese – Walking Awareness Through Movement

The five Awareness Through Movement exercises included in this set are the result of Mark Reese’s investigation into Format File: [5 – MP3s] File size:223.73 MBPurchase Mark Reese – Walking Awareness Through Movement courses at here with PRICE $52 $23Mark Reese – Walking Awareness Through MovementThe five Awareness Through Movement exercises included in this set are the result of Mark Reese’s investigation into the function and improvement of walking. The exercises focus on balance, coordination, posture, rhythm, and timing.This excellent program is intended to be used with a walkman-type CD player while walking and will be especially beneficial for people who walk as a primary means of exercise. The complete set is recorded on three 90-minute CDs enclosed in an album with a user’s guide.Get Mark Reese – Walking Awareness Through Movement downloadPurchase Mark Reese – Walking Awareness Through Movement courses at here with PRICE $52 $23