Mark Epstein – The Zen of Therapy: Uncovering a Hidden Kindness in Life

In The Zen of Therapy, Dr. Epstein reflects on a year’s worth of selected sessions with his patients and observes how, File Size: 493.82 MB, This course is available for Pre-order and delivery within a few days!Mark Epstein – The Zen of Therapy: Uncovering a Hidden Kindness in Life“A warm, profound and cleareyed memoir…. This wise and sympathetic book’s lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories.” (Oliver Burkeman, New York Times Book Review)A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year’s worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness – for his patients, and for himselfFor years, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. Content to use his training in mindfulness as a private resource, he trusted that the Buddhist influence could, and should, remain invisible. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to learn how many were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think.In The Zen of Therapy, Dr. Epstein reflects on a year’s worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life’s difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can “hold” our awareness for us – and allow us to come to our senses and find inner peace.Throughout this deeply personal inquiry, one which weaves together the wisdom of two worlds, Dr. Epstein illuminates the therapy relationship as spiritual friendship, and reveals how a therapist can help patients cultivate the sense that there is something magical, something wonderful, and something to trust running through our lives, no matter how fraught they have been or might become. For when we realize how readily we have misinterpreted our selves, when we stop clinging to our falsely conceived constructs, when we touch the ground of being, we come home.Here’s What You’ll Get in Mark Epstein – The Zen of Therapy: Uncovering a Hidden Kindness in Life– Download Sample files “Mark Epstein – The Zen of Therapy: Uncovering a Hidden Kindness in Life”Course Requirement: Mark Epstein – The Zen of Therapy: Uncovering a Hidden Kindness in LifeReal Value: $24One time cost: USD 8Frequently Asked Questions For “Mark Epstein – The Zen of Therapy: Uncovering a Hidden Kindness in Life”How to make payment for “Mark Epstein – The Zen of Therapy: Uncovering a Hidden Kindness in Life” ?Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.We accept several type of Stripe payments such as Visa, Mastercard, American Express, Discover, Diners Club, Google Pay, Apple Pay and JCB, payments from customers worldwide. Paypal & Bitcoin please contact us.We strongly recommend our customers to make a payment through Stripe & Paypal . 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