Margaret Wehrenberg – The Ten Best-Ever Anxiety Treatment Techniques

[Instant Download] – Immediately deliver the download link after receiving the paymentPurchase Margaret Wehrenberg – The Ten Best-Ever Anxiety Treatment Techniques courses at here with PRICE $219.99 $41Faculty:Margaret WehrenbergDuration:6 Hours 31 MinutesFormat:Audio and VideoCopyright:Dec 17, 2020 Manual – The Ten Best-Ever Anxiety Treatment Techniques (776.5 KB) 45 Pages Available after Purchase OutlineNeurobiological Basis of Panic, Worry & AnxietyWhy & how psychotherapy works to “use the brain to change the brain”Pragmatic application of neuroscience to provide effective treatmentPresentation of anxiety when comorbid with depressionsIdentify lifestyle contributions to anxietyImpact of cannabis, caffeine, alcohol, tobacco/vaping, sugarPhysical conditions that mimic panicExplore potential uses for medicationWhen to refer for medicationDiscontinuing medication under medical guidancePurpose of WorryFOUR reason worry persists and the methods to manage thoseCognitive interventions to reduce persistent ruminationEliminating worry: TWO methods to “contain worry”Techniques That WORK to Modulate PhysiologyFOUR important lifestyle changes to reduce anxietyTreatment approaches that change brain function for long lasting recoveryActivate the brain’s Default Mode Network (DMN) to increase cognitive flexibility & creative problem solvingThe right way to teach & use diaphragmatic breathingUse the Protocol, Predict, Prepare & Plan, to eliminate panicDevelop the FOUR competencies of stress managementEliminate stressors – Impact of constant technology useScreen time, gaming, textingRespond to new fears created/ exacerbated by social mediaManaging time & environmentManaging attitudeRest & relaxation: Including the powerful Attention Restoration TheoryUse the powerful, science-based protocol for memory reconsolidation to create successful exposuresChange catastrophic thinkingUtilize Mindful Awareness techniques to improve social anxiety fearApply the “3 C’s” model to construct treatment for social anxietyEmploy techniques for mindfulness to improve the response to exposure methodsTechniques for Treating Cognitive Problems of Anxiety & PanicThe best thought-replacement methods for worry & ruminationIdentify the person with “Too Much Activity”Tools to reduce generalized anxiety in the highly active personCognitive approaches that can intervene on anxiety-producing perfectionism and procrastination that interact with Generalized Anxiety DisorderTechniques for Managing Social AnxietyAddress the relationship between the desire for significance & social anxiety in Millennials and the iGenerationSpecial considerations for treating different age groups, from children to aging clientsIdentify negative internal dialogue & apply methods from rational emotive therapy to counteract thatStructure cognitive change through planned “counter-cognitions”Construct “In vivo exposure” techniques that optimize recovery from social anxiety at every ageUtilize Emotional Freedom Techniques & “Tapping In” to diminish anticipatory anxietyLimitations of the Research & Potential RisksFaculty Margaret Wehrenberg, Psy.D. Related seminars and products: 15 PsychologistWehrenberg and AssociatesMargaret Wehrenberg, Psy.D., a licensed clinical psychologist, is the author of nine books on the treatment of anxiety and depression, including her most recent e-book, Pandemic Anxiety: Fear, Stress, and Loss in Traumatic Times (January, 2021), best selling book, The 10 Best-Ever Anxiety Management Techniques (W.W. Norton, 2018), and You Can Handle It: 10 Steps to Shift Stress from Problem to Possibility (PESI, 2017). She has also written a book for the general public, The 10 Best Anxiety Busters. An expert on the treatment of anxiety and depression, she also has extensive training and expertise in the neurobiology of psychological disorders. In addition to clinical work, she coaches business professionals on managing anxiety and has contributed articles for the Psychotherapy Networker magazine. She has produced Relaxation for Tension and Worry, audio soundtracks for breathing, muscle relaxation and imagery to use with anxious clients. Margaret blogs on depression for Psychology Today. Noted for humor, pragmatic treatment approaches, and her interactive teaching style, Dr. Wehrenberg is a sought-after speaker for conferences and trainings, consistently getting the highest ratings for her dynamic presentation and high-quality content. She is one of PESI’s most highly rated speakers and her evaluation from the most seasoned professionals often rank her training “as among the best I have ever attended.”Speaker Disclosures: Financial: Margaret Wehrenberg maintains a private practice. She is an author with W.W. Norton publishing and receives royalties. She receives a speaking honorarium from PESI, Inc.Non-financial: Margaret Wehrenberg is a member of the American Psychological Association and the Anxiety Disorder Association of America. Salepage: https://catalog.pesi.com//item/the-ten-bestever-anxiety-treatment-techniques-73367Archive: https://archive.ph/wip/7mEKzPurchase Margaret Wehrenberg – The Ten Best-Ever Anxiety Treatment Techniques courses at here with PRICE $219.99 $41