MAPS: Mobility & Activation Paired Sets – Nick Tumminello

This course is available – Download immediatelySame author: Nick Tumminello Lifetime support – Unlimited downloads.The quality exactly the same as salepageOver +12,000 Courses, AudioBooks, eBooks available.Purchase MAPS: Mobility & Activation Paired Sets – Nick Tumminello courses at here with PRICE $57 $32This course represents the Performance U training system for increasing Joint Mobility and Improving movement control.You’ll Discover:The simple and safe method we use in the Performance U system for joint mobility and movement control.How to better benefit from Joint Mobility and Muscle Activation exercises by pairing them in this systematic way! And, why using mobility drills alone may be less effective.Our Best MAPS for Hip Mobility.Our “Go-To” MAPS for Ankle Mobility.Our Top MAPS for Thoracic Spine Mobility.How MAPS can easily be used to  to enhance the results of your Warm-Up, Corrective Exercise or Cool Down routine.Many new Joint Mobility & Muscle Activation drills.Course PreviewThe Course Break-DownIn the first part of this course, I’ll show you our Secrets of Self Joint Mobilization, which we use to quickly and easily improve Range of motion in the Ankles, Hips, Shoulders and Thoracic Spine.In the second part of this course, I’ll show you to use Mobility + Activation Paired Sets (MAPS) to ensure you get the out of your mobility drills.Get MAPS: Mobility & Activation Paired Sets – Nick Tumminello, Only Price $32Tag: MAPS: Mobility & Activation Paired Sets – Nick Tumminello  Review. MAPS: Mobility & Activation Paired Sets – Nick Tumminello  download. MAPS: Mobility & Activation Paired Sets – Nick Tumminello  discount. Purchase MAPS: Mobility & Activation Paired Sets – Nick Tumminello courses at here with PRICE $57 $32