Mani Vaya – Mental Toughness & Confidence Pack

Mani Vaya – Mental Toughness & Confidence PackYour InstructorMani VayaFormer Physicist, Electrical and Computer Engineer now reading and summarizing books all day long ?Course Curriculum0. HereWelcome! (4:31)What’s coming up (1:14)How to get the most out of this course (5:55)My Story (9:43)My Top 15 Mental Toughness Strategies (23:26)Comments/DiscussionsTop 10 Ways to build self esteem (29:34)1. Willpower – Roy BaumeisterSummary Ideas (28:00)Clickable Mindmap, Text OutlineFull Video Summary (28:03)Full Audio SummaryBuy it here, Comments, Notes, Questions and Discussions2. Upside of Stress – Dr Kelly McGonigalSummary Ideas (23:02)Clickable MindmapFull Video Summary (23:05)Full Audio SummaryBuy it here, Comments, Notes, Questions and Discussions 3. Rejection Proof – Jia JiangSummary Ideas (17:17)Clickable MindmapFull Audio SummaryBuy it here, Comments, Notes, Questions and Discussions4. Six Pillars of Self Esteem – Nathaniel BrendanSummary Ideas (30:09)Clickable MindmapFull Audio SummaryFull Video Summary (30:18)Buy it here, Comments, Notes, Questions and Discussions5. Executive Toughness – Dr Jason SelkSummary Ideas (24:14)Clickable MindmapFull Audio SummaryFull Video Summary (24:14)Buy it here, Comments, Notes, Questions and Discussions6. Power of Subconscious Mind – Dr Joseph MurphySummary Ideas (25:34)Clickable MindmapFull Video Summary (25:37)Full Audio SummaryBuy it here, Comments, Notes, Questions and Discussions7. Psycho Cybernetics – Dr Maxwell MaltzSummary Ideas (29:24)Clickable MindmapFull Audio SummaryFull Video Summary (29:28)Buy it here, Comments, Notes, Questions and Discussions8. Feeling Good – Dr David BurnsSummary Ideas (26:51)Clickable MindmapFull Audio SummaryFull Video Summary (19:34)Buy it here, Comments, Notes, Questions and Discussions9. When Panic Attacks – Dr David BurnsSummary Ideas (27:38)Clickable MindmapFull Audio SummaryFull Video Summary (27:41)Buy it here, Comments, Notes, Questions and Discussions10. 10 Minute Toughness – Dr Jason SelkSummary Ideas (17:51)Clickable MindmapFull Video Summary (17:55)Full Audio SummaryBuy it here, Comments, Notes, Questions and Discussions11. I can’t accept not trying – Michael JordanSummary Ideas (11:40)Clickable MindmapFull Video Summary (11:41)Full Audio SummaryBuy it here, Comments, Notes, Questions and Discussions12. Love Yourself – Kamal RavikantSummary Ideas (6:12)Clickable MindmapFull Audio SummaryBuy it here, Comments, Notes, Questions and Discussions13. Resilience – Eric GrietensSummary Ideas (18:29)Clickable MindmapFull Audio SummaryFull Video Summary (18:49)Buy it here, Comments, Notes, Questions and Discussions14. Performing Under Pressure – Dr Hendrie WeissingerSummary Ideas (25:15)Clickable MindmapFull Audio SummaryFull Video Summary (25:23)Buy it here, Comments, Notes, Questions and Discussions15. Presence – Dr Amy CuddySummary Ideas (14:49)Clickable MindmapFull Audio SummaryFull Video Summary (15:03)Buy it here, Comments, Notes, Questions and Discussions16. Mindset – Dr Carol DweckSummary Ideas (24:37)Clickable MindmapFull Audio SummaryFull Video Summary (14:36)Buy it here, Comments, Notes, Questions and Discussions17. Relentless – Tim GroverSummary Ideas (6:28)Clickable MindmapFull Audio SummaryBuy it here, Comments, Notes, Questions and Discussions18. Spartan Up – Joe D SenaSummary Ideas (9:19)Clickable MindmapFull Audio SummaryFull Video Summary (9:20)Buy it here, Comments, Notes, Questions and Discussions19. Failing Forward – John MaxwellSummary Ideas (21:38)Clickable MindmapFull Video Summary (21:47)Full Audio SummaryBuy it here, Comments, Notes, Questions and Discussions20. Way of the Seal – Mark DivineSummary Ideas (23:47)Clickable MindmapFull Video Summary (16:16)Audio SummaryComments, Notes, Questions and Discussions21. A Guide to Rational Living – Dr Albert EllisSummary Ideas (16:01)Clickable MindmapFull Video Summary (16:03)Audio SummaryBuy it here, Comments, Notes, Questions and Discussions22. Emotional Equations – Chip ConleySummary IdeasClickable MindmapsAudio SummaryBuy it here, Comments, Notes, Questions and Discussions23. My fight your Fight – Ronda RouseySummary Ideas (17:38)Clickable MindmapFull Video Summary (17:40)Audio SummaryComments, Notes, Questions and Discussions24. Self Esteem – Matthew McKay, Patrick FanningSummary Ideas (12:19)Clickable MindmapFull Video Summary (12:20)Audio SummaryComments, Notes, Questions and Discussions25. Outwitting the Devil Within – Napoleon HillSummary Ideas (12:47)Clickable MindmapFull Video Summary (12:48)Audio SummaryComments, Notes, Questions and Discussions26. Undefeated Mind – Dr Alex LickermanSummary Ideas (19:35)Summary Ideas AudioClickable MindmapFull Video SummaryComments, Notes, Questions and Discussions27. Grit – Dr Angela DuckworthSummary Ideas (25:03)Clickable MindmapFull Video Summary (24:23)Audio SummaryComments, Notes, Questions and Discussions28. Go For No – Andrea WaltzSummary Ideas (16:32)Clickable MindmapAudio SummaryComments, Notes, Questions and DiscussionsFull Video Summary29. Obstacle is the Way – Ryan HolidaySummary Ideas (13:35)Clickable MindmapFull Video SummaryAudio SummaryComments, Notes, Questions and Discussions30. Confidence Gap – Russ HarrisSummary Ideas (18:26)Clickable MindmapFull Video Summary (18:30)Audio SummaryComments, Notes, Questions and Discussions31. Buddha’s Brain – Rick HansonSummary Ideas (15:42)Clickable MindmapFull Video Summary (15:43)Full Audio SummaryComments, Notes, Questions and Discussions32. Feel the Fear and do it anyways – Dr Susan JeffersSummary Ideas (12:34)Audio SummaryComments, Notes, Questions and DiscussionsFull Video Summary (12:35)33. Man’s Search for meaning – Viktor FranklSummary Ideas (9:40)Clickable MindmapFull Video Summary (9:42)Full Audio SummaryComments, Notes, Questions and Discussions34. Psychology of Winning – Dennis WaitleySummary Ideas (13:48)Clickable MindmapFull Video Summary (13:56)Full Audio SummaryComments, Notes, Questions and Discussions35. Rewire Your Brain- John ArdenSummary Ideas (19:19)Clickable MindmapFull Video Summary (19:23)Full Audio SummaryComments, Notes, Questions and Discussions36. Upside of your Dark Side – Dr Todd KashdanSummary Ideas (11:31)Clickable MindmapFull Video Summary (11:37)Full Audio SummaryComments, Notes, Questions and Discussions37. Willpower Instinct – Dr Kelly McGonigalSummary Ideas (15:18)Clickable MindmapFull Video Summary (15:20)Full Audio SummaryComments, Notes, Questions and Discussions38. What to say when you talk to yourself – Shad HelmstetterSummary Ideas (13:18)Clickable MindmapFull Video Summary (13:21)Full Audio SummaryComments, Notes, Questions and Discussions39. Art of Mental Training – DC GonzalezSummary Ideas (13:45)Clickable MindmapFull Video Summary (13:49)Full Audio SummaryComments, Notes, Questions and Discussions40. Awaken the Giant Within – Tony RobbinsSummary Ideas (11:06)Clickable MindmapAudio SummaryComments, Notes, Questions and DiscussionsFull Video Summary (10:53)41. The Power of Neuroplasticity – Shad HelmstetterSummary Ideas (13:48)Clickable MindmapAudio SummaryComments, Notes, Questions and DiscussionsFull Video (11:12)42. Seneca – On the Shortness of Life, Golden SayingsSummary Ideas (26:03)Full Video (26:04)Clickable MindmapAudio SummaryComments, Notes, Questions and Discussions43. Epictetus – Enchiridion, Discourses, Art of LivingSummary Ideas (33:10)Full Video Summary (26:26)Clickable MindmapAudio SummaryComments, Notes, Questions and Discussions44. Marcus Aurelius – MeditationSummary Ideas (31:51)Clickable MindmapFull Video Summary (27:53)Audio SummaryComments, Notes, Questions and Discussions45. Unlimited Power – Tony RobbinsSummary Ideas (18:42)Clickable MindmapFull Video Summary (18:43)Audio SummaryComments, Notes, Questions and Discussions46. The Power of Self Confidence – Brian TracySummary Ideas (21:10)Clickable MindmapFull Video Summary (21:11)Audio SummaryComments, Questions, Discussions47. The Way of the Fight – Georges St PierreSummary Ideas (15:17)Clickable MindmapFull Video Summary (15:21)Audio SummaryComments, Notes, Questions and Discussions48. Getting Grit – Caroline AdamsSummary Ideas (19:22)Clickable MindmapFull Video Summary (19:25)Audio SummaryComments, Notes, Questions and Discussions49. Feel the fear and Beyond – Susan JeffersSummary Ideas (20:17)Clickable MindmapFull Video Summary (20:20)Audio SummaryComments, Notes, Questions and DiscussionsSelf Compassion – Dr Kristen Neff – coming soonSummary IdeasClickable MindmapAudio SummaryFull Video SummaryComments, Notes, Questions and Discussions50. Peak Performance – Brad StulbergClickable MindmapFull Video Summary (24:50)Audio SummaryComments, Notes, Questions and Discussions51. The Power of NowClickable MindmapFull Video SummaryAudio SummaryComments, Notes, Questions and Discussions52. Radical AcceptanceClickable MindmapFull Video Summary (20:24)Audio SummaryComments, Notes, Questions and Discussions53. How to Stop Worrying and LivingClickable MindmapFull Video Summary (24:31)Audio SummaryComments, Notes, Questions and Discussions54. An Iron Will – Orison Swett MardenClickable MindmapFull Video Summary (20:26)Audio SummaryComments, Notes, Questions and DiscussionsFeeling Good Handbook – Dr David Burns: Coming SoonSummary IdeasClickable MindmapFull Video SummaryAudio SummaryComments, Notes, Questions and Discussions55. Courage Under Fire – James StockdaleClickable MindmapFull Video Summary (12:04)Audio SummaryComments, Notes, Questions and Discussions56. Train your mind, change your brain – Sharon BegleyClickable MindmapFull Video Summary (10:36)Audio SummaryComments, Notes, Questions and Discussions57. Emotional IntelligenceClickable MindmapFull Video Summary (31:19)Audio SummaryComments, Notes, Questions and Discussions58. The Gifts of Imperfection – Brene BrownClickable MindmapFull Video Summary (21:03)Audio SummaryComments, Notes, Questions and Discussions59. As a Man thinkethFull Video Summary (40:26)Full Audio SummaryClickable Mindmap60. Can’t Hurt Me – David GogginsFull Video Summary (28:47)61. The Mamba Mentality – Kobe BryantVideo Summary (17:04)62. 212 DegreesFull Video Summary (8:54)63. Be UnstoppableFull Video Summary (15:23)Make Your Bed – Admiral William McRavenVideo Summary (18:59)Audio SummaryClickable MindmapDiscussionFavorite QuotesQuotesNegative Self Talk – Shad HelmstetterVideo Summary (21:21)Audio SummarySale page: https://go.2000books.com/p/tough-101120Archive: https://archive.ph/Fa7JFDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order. – Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esy[GB]. – Since it is a digital copy, our suggestion is to download and save it to your hard drive. 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