Lyoto & Chinzo Machida – Secrets of Machida Footwork

Lyoto & Chinzo Machida – Secrets of Machida FootworkLyoto and Chinzo Machida teach all of the essential footwork moves, including the yori ashi and tsunagi ashi!Lyoto Machida is one of the greatest strikers in MMA history, winning a UFC world championship and competing at an elite level for many yearsMove around opponents and learn the hidden secrets to controlling a fight with footwork with these fight-proven Machida brothers techniquesSee some of the specialized cone and ladder drills that Lyoto uses to stay as sharp as possibleCut angles and set traps for opponents that will let you unload with combinationsSee the secrets behind famous MMA knockouts, including Lyoto’s UFC world championship victoryFloat Like A Butterfly and Totally Control Your Fighting Range and Angles With Chinzo and Lyoto Machida’s Secrets To Footwork!What Will You Learn?Move and flow on your feet with cleaner footwork than ever, as Lyoto and Chinzo Machida show you how to use karate concepts for effective control of range, angle, and more. Step faster and move quicker using the cleanest technique possible as the Machida brothers show you their footwork system.The Machida Karate system relies on strong footwork, based on five essential moves. Use techniques like the yori ashi and the tsunahi ashi and work them in all directions to create a unified movement system.The Machida brothers spent a lifetime studying and training karate under their father, honing the Machida style that focused on effectiveness and precision. Both grew up to enjoy successful MMA careers, with Lyoto Machida breaking through as one of the best MMA strikers ever, and a UFC world champion.Now the techniques that made them so hard to hit in the cage are broken down in complete detail, showing you how you can benefit from this technical mastery. Across 4 volumes, see all of the skills and drills you need for the next level of striking success.So, What Exactly Do You Get?PART 1INTRO TO THE MACHIDA FOOTWORKLYOTO AND CHINZO INTRODUCTION TO FOOTWORKFIGHT STANCE AND BODY MECHANICSTHE BEST WAY TO STEP AND BE FASTERGET TO THE CORRECT DISTANCE FASTERPART 2THE 5 ESSENTIAL MACHIDA FOOTWORK MOVESYORI ASHIYORI ASHI – BACKWARDLYOTO MACHIDA VS RYAN BADER KO FOOTWORK DRILLYORI ASHI – SIDEWAYSYORI ASHI COMBINATIONSTSUNAGI ASHI – FORWARD AND BACKWARDPART 3AYUMI ASHI -LYOTO MACHIDA VS RASHAD EVANS KNOCKDOWNPIVOTSCUTTING ANGLESREVIEW AND FIGHT SIMULATIONPART 4ADVANCED FOOTWORK COMBINATIONSLYOTO MACHIDA PERSONAL FOOTWORK WORKOUTCONE DRILLSLADDER DRILLSThere are no reviews yet.Add a Review Cancel replyYou must be to post a review.