Lucy Mlsch – Pole Exercise 1 the Ultimate Pole Workout

Files Included:Total Size: Digital products: Get the download link at Account or directly via email.Support: LifetimeDownload: Unlimited Of Course: Lucy Mlsch – Pole Exercise 1 the Ultimate Pole Workout.Purchase Lucy Mlsch – Pole Exercise 1 the Ultimate Pole Workout courses at here with PRICE $29.9 $12When purchasing this course: Lucy Mlsch – Pole Exercise 1 the Ultimate Pole Workout, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.Lucy Mlsch – Pole Exercise 1 the Ultimate Pole WorkoutThousands of women and men have discovered that pole dancing is a great and seriously addictive way to keep fit and have fun at the same time.Pole Exercise brings you the graceful spins, stunning poses and dramatic inverts that make pole work one of the most visually impressive and evocative forms of exercise.A fun and effective workout.Strengthen and tone your body from head to toe.Clear step-by-step demonstrations of each move from expert instructors.A fantastic way to increase fitness and flexibility.No experience needed, over 60 impressive moves from beginner to advanced.A great way to boost confidence and self esteem.Four sections covering Spins & Skills, Muscle Tone & Inverts, Climbing and Strength Training.Male and female instructors.This DVD is in PAL format. It may not work on US DVD players, though it will play fine on your computer.Purchase Lucy Mlsch – Pole Exercise 1 the Ultimate Pole Workout courses at here with PRICE $29.9 $12