Logan Shaw – Clear Internal Push Hands – Level 1 Instructor TrainingClear Internal Push Hands Level 1Train your mind intent into a laser that you aim at your opponent. Logan Shaw Clear Internal Push Hands Level 1 Instructor Training is an amazing way to build internal power, and we’ve got two national champions to prove it. You will learn many things: The Problem With Forward Leg Stance Stationary Push Hands. You can strike and direct the force of your strike to their place of Internal Disconnection.What is included in Clear’s Internal Push Hands?Chapter 1:001 – External vs Internal002 – What Is Chi Energy003 – Fighting Benefits Of Tai Chi Internal Power004 – Clear’s Internal Push Hands005 – The Problem With Forward Leg Stance Stationary Push Hands006 – The Solution To The Forward Leg Stance Stationary Push Hands007 – Balance Is Internal008 – The Basic Position For Clear’s Internal Push Hands009 – Refinements On Hand Position010 – Hands & Feet Must Stay In Place011 – Turtle Arch Back ‘Straight in the Curve’012 – Turtle Arch Back – Offense013 – Uncle Bill – Willem De Thouars, Stilt Idea, Stand On One Leg With Eyes Colosed For 30 Seconds014 – You Can Easily Feel The Shifting & The Amount Of Constant Correction015 – Feel Partner’s Microadjustments & Move Them016 – Play Push Hands With A Focus On Balance017 – Internal Balance Sensitivity Version of Push Hands018 – There are Many benefits of learning to feel internal subtleties019 – You can strike and direct the force of your strike to their place of Internal Disconnection020 – You can start train push hands using strength & become softer over time021 – Use Power But Go Slow For Training022 – Go Slow & Feel All That Is Going On Inside023 – Go Slow To Train Power024 – Push-Pull Partner’s Body, External Then Becomes Internal025 – Arm Grab – External vs Internal Chi Na026 – Wu Chi & Zhong Ding027 – Foot Position028 – Structure & Relaxation029 – Head Alignment030 – Wu Chi & Energy Ball Check031 – Breathing032 – Nei Kung ‘Internal Work’033 – Health & Self Defense Benefits Of Nei KungChapter 2:034 – Iron Palm & Body Check035 – Visually Seeing & Correcting Errors On Others036 – Don Ethan Miller – Establishing Body Pathways To The Ground037 – Partner Feeds Your Root Connection To The Ground038 – Partner Pushes Horizontally Feeding Root039 – Partner Pushes Up Feeding Root040 – Defend The Wall041 – Defend The Wall With Clear’s Internal Push Hands042 – Meditations For Building Ting & Yi043 – Sit Calmly & Quitely With Legs Crossed – Feel Outside Yourself044 – Sit Calmly & Quitely With Legs Crossed – Feel Inside Yourself045 – Affecting A Person With A Poor Position046 – Using Positioning Against A Grab047 – Using Positioning Against A Punch048 – Poor Positioning Can Hurt Your Back049 – This Method Is The Fastest Way To Hit Someone050 – Targeting Outside The Body With Ting & Yi051 – Targeting Inside The Body With Ting & Yi052 – Targeting The Wrist053 – Targeting The Elbow054 – Targeting The Shoulder055 – Targeting The Neck056 – Targeting The Spine057 – Targeting The Waist058 – Targeting The Knees059 – Targeting The Feet, Root, etcChapter 3 of Logan Shaw – Clear Internal Push Hands – Level 1 Instructor Training060 – Use Ting & Yi with Push Hands061 – Move Your Entire Body062 – Squats With Wiggle-Wave Movement063 – Planks-Push Ups With Wiggle064 – Slipping Through A Crowd065 – Daily Practice For Health066 – Applications Using Wiggle-Wave067 – Isolated Internal Movement068 – Fang Sung-Soong – Relax & Release069 – Breath In, Tense & Release070 – Relax & Release Your Entire Body Into The Ground071 – Testing The Power Of Relaxation072 – Using Push Hands To Build Iron Body073 – Block Break With Relaxation074 – Continually Sink & Dissolve To Neutralize Different Types Of Pushes075 – Continually Sink & Dissolve While Pushing To Train Shen076 – Softness & Inner Quiet Are Required For Ting Jin077 – Clear’s Internal Push Hands Basic Method078 – Make Sure Everything Is On079 – Clear’s Internal Push Hands Group Practice080 – Melt, Sink, Relax & Find Sung With Body, Breath & Mind081 – Basic Rooting- Tense & Then Open The Bubbling Wells082 – Use Connection With Partner To Help Drop Root083 – Waterfall Drop Your Root084 – Basic Sensitivity085 – The Error Of Double Weighting086 – Double Weighting Errors087 – Simple Way To Feel Empty & Full Inside Yourself & Partner088 – Very Important Details About The Error Of Double Weighted089 – Fixing The Error Of Double WeightedChapter 4090 – Stand Correct091 – Training by Pushing Against Wall092 – When Weighted Correctly You Will Have More Power093 – Feel Difference Between Pushing With Li, Root & Root With Proper Weighting094 – Practice To Rapidly Make Your Weighting Correct095 – Stationary Leg Correct Weighting Practice096 – Hiding From Opponent097 – Push Hands To Train Correct Weighting098 – Slow Down For Training099 – In Correct Tai Chi Emptiness Conceals Fullness & Fullness Contains Emptiness100 – Questions On Teaching Push Hands101 – Seeing Auditorium-Microscope View Inside Body102 – Listening Inside To feel Your partner’s Body103 – Listening Progression104 – Rooting in More Depth – Benefits Of Rooting105 – Root DepthChapter 5106 – Feeling to the bottom of the Root Application107 – Sinking Lower Than Them & Pushing Bottom of Their Root108 – Dropping Root Deeper Game109 – Feel Partner’s Inappropriate Tension110 – Feel Errors in Partner’s Structure111 – Feel Partner’s Line Of Force112 – Feel The Movement Of Energy In Partner’s Body113 – Feel Where Your Partner Is Targeting Inside Your Body114 – Questions On Capturing Mind Intent115 – Feeling From A Forearm Grab116 – Feeling From A Handshake117 – Expand Ability To Feel & Move Partner’s Errors118 – Speeds & Reasons For Training At Different Speeds119 – Slow Volleys Back & Forth120 – Sensitivity & Timing121 – Fast Push Hands122 – Get Ready Before ContactChapter 6123 – Audience Questions124 – What to do if Partner is Always On125 – Agree to Play the Same Game126 – Dealing with Sudden Movement127 – Go In Already On128 – How To Work With A Larger & Stronger Person129 – Pull Instead Of Push130 – Think in 4 Dimensions131 – Stop Someone From Moving Your Hands Off Of Them132 – Drop Root Below Them & Move Them Up & Out133 – Microadjustments To Evade Their Line Of Force134 – Obviously Evade & Push Across Their Line Of Force135 – Push Origination Point Of Their Line Of Force136 – Drop Root Continually & Dissolve MoreChapter 7137 – Health Benefits of Dropping Root & Dissolving138 – Hiding Your Root139 – Condensing140 – Redirecting Incoming Force Through Root141 – Redirecting Incoming Force Through Ground Path142 – Redirect Incoming Force with Hua143 – Using Fa with Hua144 – Redirect with Hua Applications145 – Redirect Incoming Force With Out Breath146 – Using Breath With Logan Shaw – Clear Internal Push Hands – Level 1 Instructor Training147 – Redirect Incoming Force With In Breath148 – Redirect Incoming Force With Breath – Applications149 – Using Breath For Pain150 – Using Breath Both In & Out Breath151 – Teaching Clear’s Internal Push Hands152 – After The First Lesson153 – Feel What Partner Is Doing & Neutralize Them Before They Act154 – Training Methods155 – Play With Different Hand Positions156 – Elephant Push HandsChapter 8157 – Playing Arms to Arms158 – Playing Sitting Down159 – Fa Jing – Explosive or Emitting Force160 – Safety First161 – Sudden-Rapid Root Drop162 – Drop Must be Continuous163 – Short Drop & Return Wave164 – Drop Must Be First165 – Proper Structure & Aim166 – Accelerating Drop Speed167 – Practicing On Heavy Bag Or Wall168 – Change Of State169 – Sensitivity, Aim & Na Are Essential Skills170 – Training Aim With A Fit Ball Or Thai Pad171 – Basic Self Defense Applications Of Fa Jin172 – Apply These Skills In The Tai Chi Form173 – Apply These Skills In Everyday Life174 – Apply These Skills With Stepping Push Hands175 – Apply These Skills In Healing176 – Clear’s Internal Push Hands Level 1 Instructor Test RequirementsChapter 9177 – Wu Chi-Zhong Ding & Energy Ball178 – Strong Structural Lifting Position179 – Hand Placement180 – The Quality Of Touch For Ting Jin181 – The Ability To Distinguish Empty & Full At The Legs-Waist182 – The Ability To Teach The Basics Of Clear’s Internal Push Hands183 – Whole Body Breathing & Using Breath To Defend Or Attack184 – Sinking Your Qi & Rooting (Waterfall Quality)185 – To Trick & Multiple Pushes186 – Continuously While You Are Pushing187 – Sink Your Root At Least 3 Body Lengths & Feel Your Partner’s Root At Least 3 Body Lengths Down188 – Able To Feel Where Your Partner Is Targeting Inside Of You189 – Find & Push-Pull Or Move Then Troubleshoot Your Partners’s Imbalance, Structural Errors, Tension & Blockages & Lack190 – Move Your Partner’s Hands Off Of You & Keep Your Hands Connected191 – Move Your Partner’s Line Of Force By Pushing Directly Into It192 – Move Your Partner’s Line Of Force By Pushing At The Source Of It193 – Move Your Partner’s Line Of Force By Pushing On The Side Of It194 – Internally Redirect Incoming Force195 – Demonstrate Extremely Slow Speed196 – Demonstrate Teaching Where You Are Defending, Feeling & Neutralizing197 – Demonstrate A Minimum Of 5 Internal Operations Per Second198 – Demonstrate The Ability To Work Push Hands Against Shoves199 – Capture An Error Then Capitalize On It Or Hold It200 – Ability To Successfully Play Against A Bigger & Stronger Opponent201 – Play Against A Partner Grabbing Your Forearm Or Wrist202 – Wiggle Or Wave With Any Body Part Out Of Opponent’s Incoming Force203 – Able To Give A Practical Real World Example Of How To Apply Any Skill In Clear’s Internal Push Hands204 – Sample Test Run-ThroughRefund is acceptable:Firstly, item is not as explainedSecondly, product do not work the way it should.Thirdly, and most importantly, support extension can not be used.Thank You For Choosing Us! 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