Linda Graham – Brain Care – Applying the Neuroscience of Well-Being to Help Clients

Faculty:Linda GrahamDuration:4 Hours 54 MinutesFormat:Audio and VideoCopyright:Mar 22, 2017DescriptionEven as we look to the latest brain research for techniques to apply in our therapeutic work, we too often neglect the damaging impacts of stress, poor lifestyle choices, and overstimulation from digital devices on our brains and bodies. In this recording, you’ll learn empirically-validated techniques to calm your client’s nervous system, help your client come to clarity in decision-making, heal toxic shame, and cultivate your client’s courage to take growth-enhancing risks.HandoutsZNM052705 (0.39 MB)11 PagesAvailable after PurchaseOutlineBrain structure, overlapping areas of physical pain, emotional pain and temperatureModalities impacting brain structure            Multiple approaches, experiences change the brain            Consciousness remains unexplained            Mindfulness, compassionBurnout and compassion fatigueMacro and micro approaches to self-careThe impact of exercise on brain chemistry and development            Telomeres, longevity, types of movementThe impact of sleep and rest on brain chemistry and development            Cognitive impairment, depression            Sleep improvement strategies            Brief restorative strategiesNutrition supports for brain function            MIND diet            Neurotoxins            Impact of obesityThe role of play in sustaining healthy brain functionSocial relationships and well beingThe four intelligences of well beingBody based tools for healing trauma            Reactivity and healing            Emotional regulationPriming the neuroplasticity of the brainRelational intelligenceMindful awareness            Modifying perceptions and reactionsExercise:  Increasing somatic intelligenceExercises:  Breath, posture and movementPositive psychology and neuroscience research            Contraction and reactivity            Resilience and health            Ability to shift perspective            Mindful self-compassion and acceptanceExercise: Hand movement, mindfulness and emotionExercise:  Visualization and self-compassionExercise:  Moments of kindnessExercise:  Guided visualization toward self-acceptanceExercise:  Playing Parts and self-integrationExercise:  Integrating the inner criticFacultyLinda Graham, MFT Related seminars and products: 6 Linda Graham, MFT, is an experienced psychotherapist in the San Francisco Bay Area, bestselling author and international speaker. She integrates modern neuroscience, mindfulness practices, and relational psychology in her worldwide trainings. She is the author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being, winner of the 2013 Books for a Better Life award and the 2014 Better Books for a Better World award. She publishes a monthly e-newsletter, Healing and Awakening into Aliveness and Wholeness and weekly Resources for Recovering Resilience. For more information visit www.lindagraham-mft.net.Linda draws on her own experiences of healing and awakening as well as more than two decades of integrative study, practice and teaching of transformational psychotherapies, vipassana meditation, life coaching, and facilitating groups and workshops to become a skillful guide interweaving many paths of compassionate, conscious connection. She is passionate about integrating the paradigms and practices of modern neuroscience, Western relational psychology and Eastern contemplative practice.Speaker Disclosures:Financial: Linda Graham is in private practice. She is an author for New World Library and receives royalties. Ms. Graham receives a speaking honorarium from PESI, Inc.Non-financial: Linda Graham is an author of monthly e-newsletters.Course Requirement: Linda Graham – Brain Care: Applying the Neuroscience of Well-Being to Help ClientsReal Value: $179.99One time cost: USD 53.99Check more original content of Linda Graham – Brain Care – Applying the Neuroscience of Well-Being to Help ClientsFrequently Asked Questions For “Linda Graham – Brain Care – Applying the Neuroscience of Well-Being to Help Clients” How to make payment for “Linda Graham – Brain Care – Applying the Neuroscience of Well-Being to Help Clients” ?Please add to cart on this page and go to checkout page. 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