Les Mills – BodyCombat 71 – Master Class (2017)

1A. UPPER BODY WARMUPGive Me Your Love performed by The Beach Revival made famous by Sigala feat. John Newman & Nile RogersMOVES: Jab, Cross, Uppercut, Hook, Traveling JabPurchase Les Mills – BodyCombat 71 – Master Class (2017) courses at here with PRICE $134 $42Les Mills – BodyCombat 71 – Master Class (2017)1A. UPPER BODY WARMUPGive Me Your Love performed by The Beach Revival made famous by Sigala feat. John Newman & Nile RogersMOVES: Jab, Cross, Uppercut, Hook, Traveling JabGet Les Mills – BodyCombat 71 – Master Class (2017) download1B. LOWER BODY WARMUPHype performed by Lord Of The Butterflies made famous by Dizzee Rascal & Calvin HarrisMOVES: Knee, Front Kick, Side Kick, Roundhouse Kick, Back Kick Repeater1C. MOBILIZATION & CONDITIONING WARMUPPerfect Strangers performed by Mischief Managed made famous by Jonas Blue feat. JP CooperMOVES: Half Mount, Mountain Climber, Pushup2. COMBAT 1Baddest Things performed by Pure Violet made famous by Party Favor feat. NYMZ & Bunji GarlinMOVES: Uppercut, Hook, Knee, Front Kick, Low Block, Karate Punch, Shuffle, Side Kick, Back Fist3. POWER TRAINING 1Work It Out performed by New York Spinning made famous by Netsky feat. Digital Farm AnimalsMOVES: Double Hook, Jab and Double Hook Combo, Jab, Double Uppercut, Jab and Double Uppercut Combo, Jab, Jab and Power Jab Combo4. COMBAT 2Titans performed by The Tiny Service made famous by Razihel & Aero ChordMOVES: Squat, Front Kick; Bottom Half Squat; 3 Lunge Pulses, Squat; Lunge, Front Kick, Lunge, Squat; Plyometric Lunge, Kick, Lunge, Squat5. POWER TRAINING 2Feel The Love performed by Teenage Dirtbags made famous by Rudimental feat. John Newman & Nile RogersMOVES: Pushup, Mountain Climber, Plank, Modified Sprawl Combo6. COMBAT 3Secrets performed by Winter Song made famous by Tiësto, Vassy, KSHMRMOVES: Roundhouse Kick, Squat; Roundhouse Repeater Balance Challenge; Roundhouse Kick, Step Back; Jab, Cross, Jab, 3 Back Kicks7. MUAY THAIOcho Cinco performed by Mega Apple made famous by DJ Snake feat. Yellow ClawMOVES: Singe Knees, Double Knee, Descending Elbow, 3 Knees8. POWER TRAINING 3Come Alive performed by Anarchy’s Children made famous by NetskyMOVES: Boxing Combos9. CONDITIONINGTime performed by Stop & Frisk made famous by SnavsMOVES: Crunch, Crunch/Jab, Upkick10. COOLDOWNUnstoppable performed by Missing In Action made famous by SiaMOVES: StretchesGet Les Mills – BodyCombat 71 – Master Class (2017) downloadPurchase Les Mills – BodyCombat 71 – Master Class (2017) courses at here with PRICE $134 $42