Les Fehmi – Open-Focus – Level 1-3(2016)

Les Fehmi – Open-Focus – Level 1-3(2016)Open-Focus Level 1 – 6 CDs – “Skills for Physical and Mental Mastery”1 – Introduction to Open Focus and Introduction to Open Focus Practice 2 – Head & Hands 3 – Long Form 4 – Short Form 5 – General Practice 6 – Dissolving Physical/Emotional PainOPEN FOCUS is a method taught by Les Fehmi at the Princeton Biofeedback Centre, to reduce stress related symptoms and enhance well-being, using principles developed in the field of electroencephalographic (EEG) biofeedback, now called neurofeedback. OPEN FOCUS techniques can help relieve symptoms that you may not recognize as being stress related. OPEN FOCUS can be beneficial to relieve physical and emotional discomfort and pain, anxiety and other performance deficits; providing you with a greater sense of overall well-being.Open-Focus Level 2 – 6 CDs – Alleviating Stress Related Physical & Emotional Pain – MP3 & FLAC Open-Focus Level 3 – 6 CDs – Optimizing Performance & Function – MP3 & FLAC This post contains both the MP3 at 320k & FLAC versions, they are different audio formats of the same CDs. Open-Focus Handbook : PDF – 160 pages scanned, OCRed & bookmarked. Open-Focus – Study Guide: PDF – 12 pages scanned, OCRed & bookmarked Open-Focus – Somantics Magazine Article: PDF – 7 pages scanned & OCRed. Open-Focus – Presentation Regarding Attention Training – 1 DVD ripped. Running time: 2:08OPEN FOCUS is a method taught by Les Fehmi at the Princeton Biofeedback Centre, to reduce stress related symptoms and enhance well-being, using principles developed in the field of electroencephalographic (EEG) biofeedback, now called neurofeedback. OPEN FOCUS techniques can help relieve symptoms that you may not recognize as being stress related. OPEN FOCUS can be beneficial to relieve physical and emotional discomfort and pain, anxiety and other performance deficits; providing you with a greater sense of overall well-being.Open-Focus Level 2: “Alleviating Stress Related Physical & Emotional Pain” 7 – Dissolving Pain & Other Experience 8 – Joint Space in Open Focus 9 – Heart Centered Open Focus 10 – Localizing Feeling, Emotion & Pain 11 – How Am I Paying Attention? 12 – Transfer of Open Focus to Daily LifeOpen-Focus Level 3: “Optimizing Performance and Function” 13 – Feeling in Open Focus 14 – Listening in Open Focus 15 – Thinking in Open Focus 16 – Seeing in Open Focus 17 – Racquet Sports Training 18 – Independent Practice of Open FocusThe Open-Focus handbook is an experiential journey into Open Focus. It focuses on attention training, targets attention management and the transfer of attention skill to everyday life.The DVD called “Presentation Regarding Attention Training” has quite of few of Les Fehmi’s TV interviews from the pastProof ContentDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us! Reviews There are no reviews yet.Be the first to review “Les Fehmi – Open-Focus – Level 1-3(2016)” Cancel replyYour rating *Rate…PerfectGoodAverageNot that badVery poorYour review *Name *Email *Δ