Leisha Drews – Three Pillars for Happy Hormones

Leisha Drews – Three Pillars for Happy HormonesNutritionEATING RIGHT (NUTRIENTS)EATING ENOUGH (CALORIES) EATING CONSISTENTLY (TIMING)RESTTIMING FOR REST + HOURSCREATING SPACE FOR SLEEP CIRCADIAN RHYTHM – SUNLIGHT & MOVEMENTSelf – CareSTRESS LEVELSWE’RE NOT ROBOTS HOW TO FIT IN SELF-CARE AS A BUSY MAMABONUS: CYCLE SYNCING & HOW THAT LOOKS EACH WEEKIN THIS WORKSHOP YOU WILL WALK AWAY WITH:A clear understanding of what nutrients your hormones need & WHENA plan for better sleepFreedom to create a self-care schedule that you loveA plan to eat well each week for your hormonesKnowing exactly when to give yourself graceIncludes a printable workbook to actually map out your goals!Proof ContentSale Page: https://abundant-wellness-academy.teachable.com/p/threepillarsforhappyhormonesArchive: https://archive.ph/wip/1u7xxDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Forimc.info.– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible from 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us! Reviews There are no reviews yet.Be the first to review “Leisha Drews – Three Pillars for Happy Hormones” Cancel replyYour rating *Rate…PerfectGoodAverageNot that badVery poorYour review *Name *Email *Δ