Leg Lock Defense Kit Program By Vagner Rocha BJJ

Stay safe in the modern leg lock game with ADCC Medalist Vagner Rocha as he coaches you through how to escape all the most dangerous lower body submissions in grapplingVagner Rocha is a UFC veteran, EBI Champion, ADCC Finalist, and one of the toughest black belt grapplers in competition today.Use Vagner’s spring position to create safety and counter opportunities that you can use for a variety of defenses.Escape from 50/50, X guard, single x, and more as Vagner shows you how to control and pass these dangerous leg locking positions.Even in toe holds, kneebars, heel hooks, and more, Vagner will show you how to stay calm and counter for worry free escapes.