Lauren Brooks – Shut Up and Train with Kettlebells

This course is available now – Download it nowSame author: Lauren BrooksCourse : The Kettlebell Body is designed for ALL levels and even better ALL ages!All will be sent via email after you sign up.Purchase Lauren Brooks – Shut Up and Train with Kettlebells courses at here with PRICE $74 $28Lauren Brooks – Shut Up and Train with KettlebellsThe Kettlebell Body™precise guidance will extrude the sport and make certain you’re off to a notable start. Wake up greater muscle groups on your frame to beautify your talent of STRENGTH and POWER with a view to in flip come up with The Kettlebell Body™! The first DVD that capabilities a Kettlebell frame from four generations of inspirational females. The most effective DVD of its type that totally specializes in motion is excellent with rep cognizance as opposed to timed sessions. If you’re trying to get sturdy and lean for life, that is it! The maximum completion of the Lauren Brooks DVD collection.DVD Features :Half Hour of detailed step by step instructions3 Follow Along WorkoutsKettlesculpt™ – Sculpt and Strengthen your entire body from head to toe.Kettlebutts™ – Shape and firm the Glutes you’ve always wanted.The Kettlebell Body™ – What every body needsModifications within the workouts for different levelsMobility Warm Up/Cool Down sectionDVD Running Time :Over 100 minutesDemonstrations 30 minKettlesculpt™ 22 minKettlebutts™ 22 minThe Kettlebell Body™ 25 minShut Up & Train with Kettlebells DVD by Lauren Brooks78,374 views54Shut Up and Train with KettlebellsShut Up and Train is like no other workout you’ve ever experienced. It’s 6 amazing quick workouts that can be done almost anywhere in less than 15 minutes. Stop making excuses and take a few minutes to go through these strength and fat loss workouts. Your energy levels will sky rocket and you may be surprised how amazing you feel. These workouts will keep you going for years. Like our popular 12 min workout on Ultimate Body Sculpt and Conditioning with Kettlebells this gives you SIX to choose from. They get progressively more challenging in a very subtle way. If you’re a beginner you will LOVE these workouts. If you’re advanced this is your time to get your heavy load day in. Short & sweet.. results driven…. you won’t even believe it yourself. Now let’s stop talking so we can SHUT UP AND TRAIN! Level: Entry LevelEquipment Needed: Minimum 1 Kettlebell and a bandSqueeze in your lunch breakMoment you wake upKids nappingGet Lauren Brooks – Shut Up and Train with Kettlebells full course for 28 USD. Sign up now to receive your own special offers!For further information, Lauren Brooks course review, Shut Up and Train course, Shut Up and Train book, Shut Up and Train videoPurchase Lauren Brooks – Shut Up and Train with Kettlebells courses at here with PRICE $74 $28