Koji Komuro – Judo Katame Waza (3DVD set)

Koji Komuro – Judo Katame Waza (3DVD set)Judo Grappling training methods. This is the most complete collection of Judo Katame Waza (Newaza / Ground Fighting). This incredible collection is now available in a 3 DVD box set. Demonstrated naturally and explained logically by Koji Komuro, Judo Newaza specialist.Disc 1. Basic exercises-Ebi (Shrimp) / Gyaku Ebi (Reverse Shrimp) / Yoko Ebi (Side Shrimp) / Koshi Kiri (Hip Switch) / Suri Ashi (Sliding Steps) / Tokage (Lizard) / Dakko Fukkin (Body Scissors Sit-ups) / Dakko Kaiten (Body Lock Rotation) / Switch Back / Hikoki & Hikoki Back / Forward Roll between Legs/Osaekomi Uchikomi using Koshi Kiri/Cross Step Pass from a Standing Position/Pascal Juji Gatame Uchikomi/Juji Gatame Uchikomi from the Hikkomi Position/Uchikomi: Yoko Shiho Gatame#1 / Uchikomi:Yoko Shiho Gatame#2 / How to get your leg out of Niju Garami/Osaekomi Transitions/Osaekomi Transitions: Detailed Explanations Favourite techniques-Sode Guruma Jime/Komlock Transition from Tachiwaza into Newaza-Switch Back/Sumi Gaeshi/Katate Jime from a Standing Position/Ude Gaeshi/Tomoe Nage#1 / Tomoe Nage# 2 :Yoko Tomoe/Tomoe Nage # 3 :with both legs/Tomoe Nage # 4 :Combination with Kosoto Gake/Obitori Gaeshi/Suki Nage & Sode Guruma Jime/ Compilation of contestsDisc 2. Osaekomi Waza (Hold Down) -Yoko Gaeshi (Side Reversal) /Yoko Gaeshi from the Hikikomi Position/Sumi Gaeshi as Practice for Yoko Gaeshi/Hara Zutsumi (Stomach Wrap) :Osaekomi using the Opponent’s Gi # 1 / Hara Zutsumi (Stomach Wrap): Osaekomi using the Opponent’s Gi# 2 / Hara Zutsumi (Stomach Wrap): Transition into Sankaku Jime/Hara Zutsumi (Stomach Wrap): Osaekomi from Obi Tori Gaeshi/Hara Zutsumi (Stomach Wrap): Osaekomi using the Opponent’s Collar/Kasuga Lock/Kasuga Lock_Variation # 1 / Kasuga Lock Variation # 2 / Kasuga Lock Variation # 3 / Transition: Kasuga Lock Ashi Gatame/Transition: Kasuga Lock Juji Gatame / Kasuga Lock from Standing Position/Roll Over Ushiro Kesa Gatame # 1 / Roll Over Ushiro Kesa Gatame # 2 / Defences against Roll Over Ushiro Kesa Gatame/Sankaku Jime on the Opponent’s Legs Compilation of contestsDisc 3. Shime Waza (Strangles & Chokes) Key Points/Okuri Eri Jime against Kame/Jigoku Jime (Hell Strangles) / Defences against Okuri Eri Jime/Rolling Okuri Eri Jime/Shime Waza & Kansetsu Waza using a fake rolls as a set up/Kata Juji Jime/Osaekomi using Gyaku Juji Jime/Kata Ha Jime from the Hikikomi Position/Katate Jime from the Hikikomi Position/Sankaku Jime from the Hikikomi Position/Yoko Sankaku Jime/Ushiro Sankaku Jime Kansetsu Waza (Arm Lock) – Ude Gatame from a Standing Position/Ude Gatame from the Hikkomi Position/Ashi Gatame/Counter against Hara ZutSumi with Waki Gatame/Tomoe Juji in Kenka Yotsu/Tomoe Juji in Ai Yotsu/Yaskevich Juji Gatame/Juji Gatame from the Hikkomi Position Compilation of contestsProof ContentDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order. – Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esy[GB]. – Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link. – If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us!