Kit Laughlin – Overcome Back Pain Follow-Along Programs, For Individuals

Program 1 shows you how to use a chair and your arms to do a supported forward bend for the lower back—this will make your back feel better immediately. Format File: 9 MP4, File Size:  268 MBKit Laughlin – Overcome Back Pain Follow-Along Programs, For IndividualsMost recurring low back pain is caused by muscular imbalances.Specific easy-to-learn stretching exercises can dramatically reduce pain while increasing mobility.Adding the relaxation recording exercises supercharges the effects of the stretching.Stretch Therapy™ Healing SeriesOvercome Back Pain CourseNo expensive equipmentThe entire course can be done using only a chair, a cushion and a belt or strap.In your own homeOvercome back pain in the privacy of your own home. Watch the easy-to-follow videos on your TV.No complex positionsKit assumes that you are in pain now, begins at the beginning, and guides you safely.How long do I need?Two or three 8–12 minute follow-along sessions a week is all you need. Progress at your own pace.Learn the gentle stretching and relaxation exercises that will bring your body back into balance — pain free.Kit Laughlin, author of Overcome Neck & Back Pain (now in the 4th edition) and the creator of the Stretch Therapy Method, brings over 30 years of research and experience helping thousands of people overcome their back pain.Wouldn’t you like this, too? Get started now!Learn the exact stretching exercise your body needs to be pain free.Included in the Overcome Back Pain Course are 6 follow-along, easily doable programs.01Hips & lower backOvercome back pain follow-along programs, for individuals – Kit LaughlinProgram 1 shows you how to use a chair and your arms to do a supported forward bend for the lower back—this will make your back feel better immediately.02SciaticaOvercome back pain follow-along programs, for individuals – Kit LaughlinProgram 2 uses the chair to teach you an effective piriformis exercise—piriformis is the most common cause of sciatica (look up piriformis syndrome).03Hip flexorsOvercome back pain follow-along programs, for individuals – Kit LaughlinProgram 3 focuses on the three hip flexors. These muscles play a critical role in chronic back pain, spinal alignment, and overall well being.04Spinal rotationOvercome back pain follow-along programs, for individuals – Kit LaughlinProgram 4 focuses on whole spine rotation and additional lying piriformis exercises (the lying versions support the lower back completely).05PiriformisOvercome back pain follow-along programs, for individuals – Kit LaughlinProgram 5 teaches the advanced piriformis exercise, and calf stretches. These exercises are especially good for reducing forward-bending pain.06Passive back bendOvercome back pain follow-along programs, for individuals – Kit LaughlinProgram 6 focuses on quadriceps, hamstrings and a passive back bend stretch. By the end of this program you’ll be surprised at how supple you’ve become!Here’s What You’ll Get in Kit Laughlin – Overcome Back Pain Follow-Along Programs, For Individuals– Download Sample files “Kit Laughlin – Overcome Back Pain Follow-Along Programs, For Individuals”Course Requirement: Kit Laughlin – Overcome Back Pain Follow-Along Programs, For IndividualsReal Value: $23Frequently Asked Questions For “Kit Laughlin – Overcome Back Pain Follow-Along Programs, For Individuals”How to make payment for “Kit Laughlin – Overcome Back Pain Follow-Along Programs, For Individuals” ?Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.We accept several type of Stripe payments such as Visa, Mastercard, American Express, Discover, Diners Club, Google Pay, Apple Pay and JCB, payments from customers worldwide. Paypal & Bitcoin please contact us.We strongly recommend our customers to make a payment through Stripe & Paypal . Because it is a safest and super security for you as well as for us.Is it safe?100% Secure Checkout Privacy PolicyEncryption of sensitive data and communication.All card numbers are encrypted at rest with AES-256 and transmitting card numbers runs in a separate hosting environment, and doesn’t share or save any info.How can we deliver you the course?After you pay for “Kit Laughlin – Overcome Back Pain Follow-Along Programs, For Individuals” on our library, please follow the download links in your account page here: |Kit Laughlin – Overcome Back Pain Follow-Along Programs, For Individuals|In some case, the link is broken for any reason, our supporter will renew the download links and notify to your email within a few hours business day. Your patience is appreciated.How long do I have access to the course? How does lifetime access download?After enrolling, you have unlimited download to this |Kit Laughlin – Overcome Back Pain Follow-Along Programs, For Individuals|  for as long as you like – across any and all devices you own.How to download “Kit Laughlin – Overcome Back Pain Follow-Along Programs, For Individuals”?Enjoy “Kit Laughlin – Overcome Back Pain Follow-Along Programs, For Individuals” in your account page.Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.What is the refund policy “Kit Laughlin – Overcome Back Pain Follow-Along Programs, For Individuals”?We’ll Bear The Risk, You’ll Take The Results…Within 30 days of purchased |Kit Laughlin – Overcome Back Pain Follow-Along Programs, For Individuals|, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.Have More Questions?Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!You want to get “Kit Laughlin – Overcome Back Pain Follow-Along Programs, For Individuals?!!!YES! 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