Kevin Kreider is a Korean American Adoptee, TEDx speaker, Men’s Health and Fitness model, and activist.Purchase Kevin Kreider – Power Body Muscle Maker courses at here with PRICE $97 $18Kevin Kreider – Power Body Muscle MakerYour InstructorKevin KreiderKevin Kreider is a Korean American Adoptee, TEDx speaker, Men’s Health and Fitness model, and activist.His main purpose came from the past challenges and has found inspiration by helping others.Kevin has worked with thousands of people around the world to improve their lifestyle and to feel like a super model.Course CurriculumPower Body Muscle MakerWelcome!Start Here3 Pillars to Building the Power BodyTracking and Measuring ProgressModule 1: Power NutritionPower Body Muscle Building StrategySetting Up Your Macros (6:16)Intermittent FastingRecap of Macros and Introducing Reverse Dieting (5:14)Module 2: Power Training Tools and FoundationTraining FoundationTraining Tools and TechniquesModule 3: Phase I Training RoutinePhase I RoutineDay 1: Chest and BackDay 2: Rest or Yoga and AbsDay 3: Shoulders and ArmsDay 4: Rest or Yoga and AbsDay 5: LegsDay 6: Pyramid TrainingDay 7: RestModule 4: Phase II Training RoutinePhase II Workout RoutineDay 1: PushDay 2: Rest or Yoga and AbsDay 3: PullDay 4: Rest or Yoga and AbsDay 5: PowerDay 6: Pyramid PushDay 7: RestModule 5: MindsetOutstanding Results (5:58)Maintenance (0:54)Use Framing and Reframing Techniques (4:00)Module 6: BonusesKevin’s Favorite Muscle Making MealsBulking and Drinking Alcohol (4:23)FAQSales PageArchive PagePurchase Kevin Kreider – Power Body Muscle Maker courses at here with PRICE $97 $18
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