Katherine Parker – 6-Weeks to 6-Pack

6-Weeks to 6-Pack Build a stronger core in 6-Weeks! Get ready to feel the burn! This up-beat CORE focused class is designed to get your core working and build strong AB muscles! We incorporate techniques inspired by yoga, pilates & dance to give you an unbeatable core workoutPurchase Katherine Parker – 6-Weeks to 6-Pack courses at here with PRICE $60 $19Katherine Parker – 6-Weeks to 6-Pack6-Weeks to 6-Pack Build a stronger core in 6-Weeks! Get ready to feel the burn! This up-beat CORE focused class is designed to get your core working and build strong AB muscles! We incorporate techniques inspired by yoga, pilates & dance to give you an unbeatable core workout. One day a week isn’t going to give you the core you signed up for, so you will also get access to our 6-Weeks to 6-Pack online series so you can work on those abs at home!Course Curriculum6-Weeks to 6-PackWelcome!IntroductionPrintable 6-Week SchdeuleAdditional Classes10 min Warm Up (9:57)10 min Cool Down (10:37)5 min AB BLAST (4:58)Week 1Using your breath (2:32)20 min CORE workout – Week 1 (22:07)Week 2Identifying Core Muscles (3:24)20 min CORE workout – Week 2 (20:05)Week 3The Importance of the Back (2:09)20 min CORE workout – Week 3 (18:12)Week 4The Benefits of a Strong Core (2:20)20 min CORE workout – Week 4 (20:53)Week 5Body Control (1:53)20 min CORE workout – Week 5 (19:39)Week 6Continuing Your Success (2:05)20 min CORE workout – Week 6 (17:54)Sales PageArchive PagePurchase Katherine Parker – 6-Weeks to 6-Pack courses at here with PRICE $60 $19