Kate Johnson, Dawn Haney, & Katie Loncke – U Mad? Wisdom for Rageful Times

We all have habits around anger. Some of us avoid it at all costs. Others embrace righteous rage as essential self defense. Trauma and anger (its presence, or conspicuous absence) often intertwine.Purchase Kate Johnson, Dawn Haney, & Katie Loncke – U Mad? Wisdom for Rageful Times courses at here with PRICE $37 $16Kate Johnson, Dawn Haney, & Katie Loncke – U Mad? Wisdom for Rageful TimesBenefits For Your Practice and ActivismWe all have habits around anger. Some of us avoid it at all costs. Others embrace righteous rage as essential self defense. Trauma and anger (its presence, or conspicuous absence) often intertwine.When you take this 7-week online series, you’ll find:Wise reflections from dharma teachers who care deeply about social justiceTechniques for working with rage, trauma, and betrayalExploration guides to discover your own relationship to angerTools to evaluate when rage is more skillful or less skillful for youCommunity support from like-minded wisdom seekersOpportunities to build your skills at allyship and solidarityAbility to face rage-making realities with more compassion, balance, and actionIncreased capacity to work with others toward liberation — including difficult peopleHow the Online Program WorksSign up today to get access! We’ll release the entire 7 session program to you when you sign up, full of gems to help you touch into your anger with wisdom.Practice Partners or Study GroupsWe’ve found that the best support for learning in this course is a partner or small group to share your learnings with — online or in real life. Invite neighbors, siblings, friends, or co-workers who would also love U Mad? to sign up, and take the course together!Interviews with TeachersYou’ll hear from wise teachers 30-60 minute video or audio interviews — Buddhist teachers and political activists who are attuned to the experiences of communities targeted by hate. All videos and audio recordings come with full transcripts.Practice Ideas and Insightful ReadingsYou’ll get practice suggestions for working with rage, trauma, and betrayal, as well as some of our favorite Buddhist and political readings to scale up your dharma & activist wisdom.Recorded Community ConversationsDuring the original run of the course, we conducted three live video chat sessions to help people connect with other spiritually-minded activist who share some common experiences around anger. While we won’t be able to offer these live video sessions again, recordings of the original sessions will be offered for your inspiration.Course CurriculumWelcome! Start10 Tips for Getting the Most out of this Course (4:40)Lama Rod Owens on Love, Liberation & the Uses of Anger StartTeacher Interview: Lama Rod Owens with Kate Johnson (52:02) PreviewPractice: Tonglen (8:39) StartDiscussion Questions & Supplemental ReadingsRebecca Li on Finding Compassion without Losing Accountability StartTeacher Interview: Rebecca Li with Kate Johnson (42:51) PreviewDiscussion Questions & Supplemental Readings StartOpen Discussion: Rebecca Li Ruth King on Overcoming the Sting of Betrayal in Social Justice Alliances StartTeacher Interview: Ruth King with Katie Loncke (32:36) StartDiscussion Questions & Supplemental Readings StartRemember to Practice StartOpen Discussion: Ruth KingDr. Rev. Zenju Earthlyn Manuel on Stillness and Sanctuary While Embracing Anger’s Fire StartTeacher Interview: Rev. Zenju with Katie Loncke (60:17) StartDiscussion Questions & Supplemental Readings StartPractice in Action: “Beyond Vietnam,” Beyond the Moment — and 3 reasons why Buddhists should care StartOpen Discussion: Dr. Rev. Zenju Earthlyn ManuelPablo Das on Trauma, Anger, and Freedom StartTeacher Interview: Pablo Das with Kate Johnson (41:13) StartPractice: MINC (11:24) StartDiscussion Questions & Supplemental Readings StartOpen Discussion: Pablo DasLarry Yang on Uniting Anger and Integrity as a Source of Courage StartTeacher Interview: Larry Yang with Kate Johnson (26:21) StartDiscussion Questions & Supplemental Readings StartOpen Discussion: Larry YangVenerable Prenz Sa-Ngoun on Buddhist Anger and Mindful Resistance StartTeacher Interview: Venerable Prenz Sa-Ngoun with Katie Loncke (32:54) StartDiscussion Questions & Supplemental Readings StartOpen Discussion: Venerable Prenz Sa-NgounCall Recordings StartCall #1 recording & transcript (57:06) StartCall #2 recording & transcript (92:59) StartCall #3 recording & transcript (90:44)Salepage : Kate Johnson, Dawn Haney, & Katie Loncke – U Mad? Wisdom for Rageful TimesPurchase Kate Johnson, Dawn Haney, & Katie Loncke – U Mad? Wisdom for Rageful Times courses at here with PRICE $37 $16