In Building the Elite, they give a detailed look at their SOF training system – from big-picture principles to practical exercises and programming guidelines. Format File: 1 PDF, File Size: 40.37 MB, This course is available for Pre-order and delivery within a few days!Jonathan Pope – Craig Weller – Building the Elite: The Complete Guide to Building Resilient Special Operators Kindle EditionFor the past 10 years, Craig Weller and Jonathan Pope have trained people for the toughest selection courses in the world. They’ve trained candidates for courses in every branch of the U.S. military, as well as five our countries, including British SAS selection.Their clients have a 90% success rate which means 9 of 10 people make it through. (BUD/S and SFAS have drop-out rates ranging from 60-90%, FYI).In Building the Elite, they give a detailed look at their SOF training system – from big-picture principles to practical exercises and programming guidelines.Table of Contents Introduction Introducing Systems Thinking in SystemsDealing with Complexity WellDealing with Complexity BadlyMinds, Models, PrinciplesChanging How You ThinkMovement and Physical ResiliencePsychological Aspects of Motor Learning and Skill Development Stress, Pain, and Fatigue Skill Acquisition Performance Training Model, Norms, & Physiological ProfileMental SkillsNutritionMovement Energy Systems, Breathing, Running & Rucking, and Swimming Strength & Power Work CapacityOpen-Ended WorkoutsBuilding WorkoutsExample ProgramsMental Models This is a 538-page textbook, with content on a variety of topics that you’ll reference for years.“For nearly a decade, Craig and Jon have shaped the way I have trained both current and future Operators; this is an essential guide, not just for active and aspiring special operators and the people who train them, but for anyone looking for a detailed, systematic approach to building unbreakable athletes.â€Dr. Kevin Serre, Ph.D.High-Performance Manager, Canadian Special Operations Forces CommandHere’s What You’ll Get in Jonathan Pope – Craig Weller – Building the Elite: The Complete Guide to Building Resilient Special Operators Kindle Edition– Download Sample files “Jonathan Pope – Craig Weller – Building the Elite: The Complete Guide to Building Resilient Special Operators Kindle Editionâ€Course Requirement: Jonathan Pope – Craig Weller – Building the Elite: The Complete Guide to Building Resilient Special Operators Kindle EditionReal Value: $28One time cost: USD 9Frequently Asked Questions For “Jonathan Pope – Craig Weller – Building the Elite: The Complete Guide to Building Resilient Special Operators Kindle Editionâ€How to make payment for “Jonathan Pope – Craig Weller – Building the Elite: The Complete Guide to Building Resilient Special Operators Kindle Edition†?Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.We accept several type of Stripe payments such as Visa, Mastercard, American Express, Discover, Diners Club, Google Pay, Apple Pay and JCB, payments from customers worldwide. Paypal & Bitcoin please contact us.We strongly recommend our customers to make a payment through Stripe & Paypal . 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Your patience is appreciated.How long do I have access to the course? How does lifetime access download?After enrolling, you have unlimited download to this |Jonathan Pope – Craig Weller – Building the Elite: The Complete Guide to Building Resilient Special Operators Kindle Edition| for as long as you like – across any and all devices you own.How to download “joining VV Training – Visualize Value Training Bundleâ€?Enjoy “Jonathan Pope – Craig Weller – Building the Elite: The Complete Guide to Building Resilient Special Operators Kindle Edition†in your account page.Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.What is the refund policy “Jonathan Pope – Craig Weller – Building the Elite: The Complete Guide to Building Resilient Special Operators Kindle Editionâ€?We’ll Bear The Risk, You’ll Take The Results…Within 30 days of purchased |Jonathan Pope – Craig Weller – Building the Elite: The Complete Guide to Building Resilient Special Operators Kindle Edition|, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.Have More Questions?Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!You want to get “Jonathan Pope – Craig Weller – Building the Elite: The Complete Guide to Building Resilient Special Operators Kindle Edition?!!!YES! I’M READY TO ADD TO CART BUTTON ON THIS PAGE NOW !There are no reviews yet.Add a Review Cancel replyYou must be logged in to post a review.
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