The lessons, focus on dynamic stability while sitting and standing. You will begin to notice improvements in your posture, as well as your breathing. As the series progresses you will be guided from dynamic stability to dynamic breath, where you further refine and deepen your own personal style of breathing.Purchase John Tarr – Feldenkrais Dynamic Musician Series courses at here with PRICE $69.9 $17John Tarr – Feldenkrais Dynamic Musician SeriesThis series focuses on the two most fundamental aspects of singing and wind instrument playing: relaxed posture and freer breathing.The lessons, focus on dynamic stability while sitting and standing. You will begin to notice improvements in your posture, as well as your breathing. As the series progresses you will be guided from dynamic stability to dynamic breath, where you further refine and deepen your own personal style of breathing.Benefits of the series includeRefine and deepen your breathIncrease vital lung capacityFind more ease and comfort while sitting and standingEnhance sound quality, intonation and expressive capabilitiesMake practicing and performing more effectiveLessons – John Tarr – Feldenkrais Dynamic Musician Series IncludeIntroduction and freeing the sides of your torso – 28:20Audio PlayerUse Up/Down Arrow keys to increase or decrease volume.Folding and unfolding your torso while sitting – 24:44Side lying and gentle twisting, breathing with a gentle twist – 28:02Pelvic Rolling and breathing – 23:49Oscillating your chest and Abdomen – 25:32Extending your lower abdomen while exhaling – 26:54Pacing your breath – 27:27Breathing our with alternating movements of contracting and and extending your abdomen – 26:17Purchase John Tarr – Feldenkrais Dynamic Musician Series courses at here with PRICE $69.9 $17
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