John Danaher – New Wave Jiu Jitsu – Mounted Pin Attacks – The 4×4 Mount System

John Danaher – New Wave Jiu Jitsu – Mounted Pin Attacks – The 4×4 Mount SystemSolve the central problems of the mounted position with Professor John Danaher’s 4×4 system for establishing control and setting up submissionsLearn the best submission holds to apply from mount, including the arm triangle, juji gatame, mounted triangle, and moreUse this 4-step method to win from mount, including some of John’s favorite methods for gripping and hand fighting to control the grappling exchangesShut down escapes and troubleshoot the 4×4 system with John’s advice on where you are likely to see problems and how you can solve these issuesSee all the best ways to establish control and stabilize position as you work your way through for increased dominance against the bottom playerProfessor John Danaher has taught grappling and combat superstars like Gordon Ryan, Georges St. Pierre, Garry Tonon, and many more throughout his illustrious coaching career – with remarkable success with students of all levels of experience and athleticismKnow more. Win more.COURSE CONTENTExpand All SectionsVolume 1Introduction0The Central Problem of Pinning in Submission Grappling – The 5 Pins of Jiu-Jitsu6:59The Mechanics of Pinning19:56The 2 Big Themes of New Wave Pinning29:13Converting Pins to Submissions – The 2 Keys of Conversion40:38Elbow Penetration46:04My Favorite Philosophy of Pinning: Legs vs Upper Body51:18The Mounted Position – Reflections on the Mounted Position for Grappling56:24The Single Greatest Advantage of the Mounted Position Over Other Pins1:02:58The First Skill of the Mounted Position: Getting Mounted – The Central Problems of the Mounted Position1:11:50Volume 2Getting Mounted – The Knee Drive Method0Knee Drive Method Part 217:17Stepover Method25:15Double Underhooks Method38:18The Second Skill of Getting Mounted: Mount Retention – Multiple mounts Outperform Any Single Mount48:01The Crucial Relationship Between Half Guard Passing and Mounted Position1:21:21The Third Skill of Mounted Position: Winning the Batte of the Elbow – In Jiu Jitsu: Extension is Weakness1:37:56Volume 3The 4×4 Mount System: A 4 Step Program to Win From Mounted Position – Step 1: Getting to an Underhook – The Cross Wrist method0The Half Hand Grip8:33Establish Underhook From Half Guard18:07Establish the Underhook as You Mount From Side Control23:18Give a Little to Gain a Lot29:52Penetrate Opposite Elbow38:35Midirectional Underhook43:44Wrist vs Elbow Method46:59Step 2. Elbow Separation Over the Shoulder Line: The Ratchet Method55:11Step 3. Establishing the 4 Control Grips of the Mounted Position – The Single Chest Wrap1:09:48The Far Trap Underhook1:23:28Double Chest Wrap1:28:41Arm Wrap/Figure 4 Arm Wrap1:35:17Volume 4Step 4: The 4 Submissions of the 4×4 System – Kata Gatame (Arm Triangle) – Begin With Kata Gatame0Entering Kata Gatame From the Single Chest Wrap3:19The Mechanics of Kata gatame10:38Improving Your Kata Gatame Mechanics With the Pump Flex (Lifting the Head to Attack)29:51Bulldozing Through Your opponent’s Defenses39:17Recovery From a Failed Kata Gatame50:21Timing the Dismount From Mount to Side58:27Volume 5Rear Strangle – Far Trap Underhook Transition to Rear Mount0The Importance of Lifting the Head When Tranisitioning to Rear Mount12:06Lower Body Controls From rear Mount17:47Upper Body Controls28:28The Number One Back Submission Sequence37:15Strangling With the Legs From the Back52:16Front Strangle/Rear Strangle Dilemma1:07:23Juji Gatame (Arm Bar) – The Double Arm Wrap is the Best Setup for Mounted Juji Gatame1:17:00Lifting the Head for Better Entries1:30:08Special Study of Juji Gatame1:37:05The Right Right Right Rule1:50:34Volume 6Magnum Finishes – Pushing Finish0Lat Grip4:58Multiple Juji Gatame Configurations8:07Juji Through 360 Degrees26:56Mounted Triangle – General Reflections on the Mounted Triangle37:06The Single Chest Wrap is the Best Setup for Mounted Triangles43:15The Great Dichotomy in Mounted Triangle Attacks: Stepover Methods vs Knee Slide Methods50:48Volume 7The 4 Keys to a Strong Mounted Triangle – 1. Hand Assist02. Forward Bias4:303. Get Your Opponent’s Head Off the Mat – Twice7:464. The Rules of Risk10:37Push Down Stepover Method21:49Push Out Stepover Method35:15Knee Slide Shoulder Drop Method46:12Pivot Knee Slide Method (My Favorite)59:02Mounted Head and Arm1:09:58Mounted Head and Arm Part 21:18:32Placido’s Revenge1:27:21Arm Wrap to Mounted Triangle1:31:33Lat 3/4 Juji Gatame (Arm Bar)1:38:10Volume 8Overcoming Failure in the 4 Step System – First Failure: You Can’t Get the Elbow Over the Shoulder Line0Second Form of Failure: You Can’t Get an Underhook11:45Final Overview of the 4×4 Mount System22:16The Deepest Theme of This Video Which Will Change Your Outlook on Grappling Pins34:21DOMINATE THE NO-GI MOUNT WITH THIS SIMPLIFIED METHOD FOR ATTACKING SUBMISSIONS AND FINISHING FIGHTS WITH THE WORLD’S MOST IN-DEMAND GRAPPLING COACH, JOHN DANAHER’S NEW WAVE SYSTEM TO THIS POWERFUL POSITIONCHECK OUT THE TRAILER!WHAT WILL YOU LEARN?Control and finish the fight from one of the most dominant pinning positions in no-gi grappling with Professor John Danaher’s 4×4 method, now shown for the first time across 8-volumes. With John’s instructional series, you will be able to improve faster and use more technique to win the mounted position and secure strong submission attacks like the arm triangle, juji gatame, and more.Professor John Danaher is one of the most popular and recognizable coaches in modern grappling, with students who have achieved at the highest levels of the sport using his innovative, groundbreaking systems. These are some of the same lessons that Professor Danaher has given students like Gordon Ryan, UFC Hall of Famer Georges St. Pierre, and Garry Tonon, now made available to students of all levels.Across all eight volumes, you can start studying the highest level of mounted position technique from the most advanced grappling coach in the world today. Break down all the fundamentals and critical problems of the position before learning all the most effective answers with John’s signature 4×4 method, including the four major submissions that John wants his students focusing on.SO, WHAT EXACTLY DO YOU GET?PART 1INTRODUCTIONTHE CENTRAL PROBLEM OF PINNING IN SUBMISSION GRAPPLINGTHE 5 PINS OF JIU-JITSUTHE MECHANICS OF PINNINGTHE 2 BIG THEMES OF NEW WAVE PINNINGCONVERTING PINS TO SUBMISSIONSTHE 2 KEYS OF CONVERSIONELBOW PENETRATIONMY FAVORITE PHILOSOPHY OF PINNING: LEGS VS UPPER BODYTHE MOUNTED POSITIONREFLECTIONS ON THE MOUNTED POSITION FOR GRAPPLINGTHE SINGLE GREATEST ADVANTAGE OF THE MOUNTED POSITION OVER OTHER PINSTHE FIRST SKILL OF THE MOUNTED POSITION: GETTING MOUNTEDTHE CENTRAL PROBLEMS OF THE MOUNTED POSITIONPART 2GETTING MOUNTEDTHE KNEE DRIVE METHODKNEE DRIVE METHOD PART 2STEPOVER METHODDOUBLE UNDERHOOKS METHODTHE SECOND SKILL OF GETTING MOUNTED: MOUNT RETENTIONMULTIPLE MOUNTS OUTPERFORM ANY SINGLE MOUNTTHE CRUCIAL RELATIONSHIP BETWEEN HALF GUARD PASSING AND MOUNTED POSITIONTHE THIRD SKILL OF MOUNTED POSITION: WINNING THE BATTE OF THE ELBOWIN JIU JITSU: EXTENSION IS WEAKNESSPART 3THE 4X4 MOUNT SYSTEM: A 4 STEP PROGRAM TO WIN FROM MOUNTED POSITIONSTEP 1: GETTING TO AN UNDERHOOKTHE CROSS WRIST METHODTHE HALF HAND GRIPESTABLISH UNDERHOOK FROM HALF GUARDESTABLISH THE UNDERHOOK AS YOU MOUNT FROM SIDE CONTROLGIVE A LITTLE TO GAIN A LOTPENETRATE OPPOSITE ELBOWMIDIRECTIONAL UNDERHOOKWRIST VS ELBOW METHODSTEP 2. ELBOW SEPARATION OVER THE SHOULDER LINE: THE RATCHET METHODSTEP 3. ESTABLISHING THE 4 CONTROL GRIPS OF THE MOUNTED POSITIONTHE SINGLE CHEST WRAPTHE FAR TRAP UNDERHOOKDOUBLE CHEST WRAPARM WRAP/FIGURE 4 ARM WRAPPART 4STEP 4: THE 4 SUBMISSIONS OF THE 4X4 SYSTEMKATA GATAME (ARM TRIANGLE)BEGIN WITH KATA GATAMEENTERING KATA GATAME FROM THE SINGLE CHEST WRAPTHE MECHANICS OF KATA GATAMEIMPROVING YOUR KATA GATAME MECHANICS WITH THE PUMP FLEX (LIFTING THE HEAD TO ATTACK)BULLDOZING THROUGH YOUR OPPONENT’S DEFENSESRECOVERY FROM A FAILED KATA GATAMETIMING THE DISMOUNT FROM MOUNT TO SIDEPART 5REAR STRANGLEFAR TRAP UNDERHOOK TRANSITION TO REAR MOUNTTHE IMPORTANCE OF LIFTING THE HEAD WHEN TRANSITIONING TO REAR MOUNTLOWER BODY CONTROLS FROM REAR MOUNTUPPER BODY CONTROLSTHE NUMBER ONE BACK SUBMISSION SEQUENCESTRANGLING WITH THE LEGS FROM THE BACKFRONT STRANGLE/REAR STRANGLE DILEMMAJUJI GATAME (ARM BAR)THE DOUBLE ARM WRAP IS THE BEST SETUP FOR MOUNTED JUJI GATAMELIFTING THE HEAD FOR BETTER ENTRIESSPECIAL STUDY OF JUJI GATAMETHE RIGHT RIGHT RIGHT RULEPART 6MAGNUM FINISHESPUSHING FINISHLAT GRIPMULTIPLE JUJI GATAME CONFIGURATIONSJUJI THROUGH 360 DEGREESMOUNTED TRIANGLEGENERAL REFLECTIONS ON THE MOUNTED TRIANGLETHE SINGLE CHEST WRAP IS THE BEST SETUP FOR MOUNTED TRIANGLETHE GREAT DICHOTOMY IN MOUNTED TRIANGLE ATTACKS: STEPOVER METHODS VS. KNEE SLIDE METHODSPART 7THE 4 KEYS TO A STRONG MOUNTED TRIANGLE1. HAND ASSIST2. FORWARD BIAS3. GET YOUR OPPONENT’S HEAD OFF THE MAT – TWICE4. THE RULES OF RISKPUSH DOWN STEP OVER METHODPUSH OUT STEPOVER METHODKNEE SLIDE SHOULDER DROP METHODPIVOT KNEE SLIDE METHOD (MY FAVORITE)MOUNTED HEAD AND ARMMOUNTED HEAD AND ARM PART 2PLACIDO’S REVENGEARM WRAP TO MOUNTED TRIANGLELAT 3/4 JUJI GATAME (ARM BAR)PART 8OVERCOMING FAILURE IN THE 4 STEP SYSTEMFIRST FAILURE: YOU CAN’T GET THE ELBOW OVER THE SHOULDER LINESECOND FORM OF FAILURE: YOU CAN’T GET AN UNDERHOOKFINAL OVERVIEW OF THE 4X4 MOUNT SYSTEMTHE DEEPEST THEME OF THIS VIDEO WHICH WILL CHANGE YOUR OUTLOOK ON GRAPPLING PINSThere are no reviews yet.Add a Review Cancel replyYou must be logged in to post a review.