Jay Earley & Bonnie Weiss – Transforming Perfectionism Course

You will be able to transform your Perfectionism into a resource rather than a problem The course is unique in including both deep internal work and practical strategies and exercises for overcoming perfectionism in your life.Jay Earley & Bonnie Weiss – Transforming Perfectionism CourseTransforming Perfectionism CourseJay Earley, PhD, and Bonnie Weiss, LSCWDo you feel that the work you produce is never good enough? Do you work endlessly on projects or run them right up to the deadline? Is it hard for you to even start on a project because you fear it won’t be good enough? Do you sit staring at your computer, unable to get going? Do you feel that your appearance, your home, or your children must be perfect or else you are a failure? Do you believe that making a mistake is the worst thing you can do?If you answered yes to some of these questions, you may be one of the many people suffering from Perfectionism. If so, you have a need to be perfect that goes far beyond what is actually required for excellence. This overblown demand on yourself can get in the way of your getting jobs done on time because you spend far too much time on them. Alternatively, it can lead you to procrastinate and avoid working on projects.Perfectionism can cause you to be uptight and worried much of the time. It can keep you from being relaxed and having fun and joy in life. It can unbalance your life because you spend far too much time on work or other attempts to be perfect, leaving little time for family, friends, love, and creativity.Your need for perfection is probably based on fears that are unconscious and come from unresolved childhood pain. Our Transforming Perfectionism Course will help you to understand and work through these fears using Internal Family Systems Therapy, a powerful, cutting-edge, user-friendly method that is revolutionizing the practice of psychotherapy.You will be able to transform your Perfectionism into a resource rather than a problem The course is unique in including both deep internal work and practical strategies and exercises for overcoming perfectionism in your life.As a result, you will be more present in each moment and less anxious about the outcome of your work. You’ll be able to discriminate when your work feels “good enough” and allow it to come to a natural completion without forcing it to be perfect. The book will help you do your work in a way that flows, so you can feel more pleasure and lightness. You’ll go through your life in a more relaxed way, without pushing, yet still make progress with your work. By letting go of the struggle to be perfect, you will find time for your other needs, such as socializing, relaxation, fun, and personal health.In the end, you will be much more at ease as you produce excellent work, while having a balanced, relaxed, and happy life.The Transforming Perfectionism Course includesThe ebook Letting Go of PerfectionismAn online workbookA program for profiling your Perfectionist Inner Critic and Inner ChampionAn online quizA recording of a teleseminar on Perfectionism led by the authorsThree recorded guided meditationsAn online communityAn audio lecture on transforming PerfectionismA manual for using Internal Family Systems Therapy (IFS) to transform your PerfectionismTwo demonstration IFS session on PerfectionismA 50% voucher for an individual IFS therapy session with an expert therapistCourse ModulesLearning about PerfectionismModule 1: EBookRead or skim Chapters 1-4 from our ebook Letting Go of Perfectionism. This will help you understand Perfectionism, how it operates in your life, the underlying motivation behind this pattern, and its origins in your childhood.Module 2: TeleseminarFor additional learning about Perfectionism, listen to a recording of our Perfectionism Teleseminar, which includes lectures and discussion, two different exercises for working with perfectionism and activating a healthy alternative.Transforming Perfectionism Using IFSNow you are ready to learn how to transform your Perfectionist Part using Internal Family System Therapy (IFS), a powerful, user-friendly therapy approach that you can use on your own or with a friend.Module 3: LectureListen to Transforming Perfectionism Using IFS – Lecture. This introduces IFS and explains how to use it to work with Perfectionism.Module 4: ManualRead Transforming Perfectionism Using IFS – Manual. This explains in detail how to use IFS to work with and transform your Perfectionist Part.ResourceWe are excited about the online personal growth community we have created. One of the sub-groups within this community is for people who are working through Perfectionism. There you can find a partner who is also taking this course to work with doing peer IFS counseling. You can post to the Sharing Discussion within the Perfectionism Group. Use this for anything you would like to share about your process with other people who are taking the course or reading Letting Go of Perfectionism. You can also ask questions to get help with your process. Any questions you ask will be answered not only by other participants but also by Jay Earley or Bonnie Weiss.Module 5: Recorded IFS Therapy SessionsWe have included two recorded sessions of Bonnie Weiss working with clients who have Perfectionism issues. They will give you a more experiential understanding of how IFS works with Perfectionism in practice:Perfectionist A – Getting to Know and Unburdening a Critic. In this IFS session, the client identifies the Perfectionist Critic, separates from parts that have attitudes or feelings toward it, and places the child who is being hurt by the Critic in a safe place in order to get into Self. Then she gets to know the Critic, understands its motivations, updates it, brings it into the present, and unburdens it.Perfectionist B – Unblending from the Criticized Child and Transforming the Critic. This session is a good example of a client’s difficulty in articulating the Critic because she is blended with the child part who is being criticized. Bonnie helps her to differentiate what is going on in her system and separate the voices. She then can get a clear picture of the Critic, unearth the childhood memories of its origin, retrieve and unburden the exile, and transform the Critic.Module 6: IFS Guided MeditationTo help you further with this process, you can work on yourself using our guided meditation Working with Your Perfectionist Part Using IFS. This takes you through the process of accessing your Perfectionist Part, getting to know it, and developing a trusting relationship with it.Module 7: Session with an IFS TherapistAs part of the course, you get a 50% off voucher for one IFS session with Jay Earley, Bonnie Weiss, Everett Considine, or another top-notch IFS therapist. You can use this to make significant headway on working with your Perfectionist Part.Changing Your Perfectionistic BehaviorNow that you have made some strides toward working through the underlying psychological issues behind your Perfectionism, you can practice changing this behavior in your life.Module 8: Homework PracticeTo help you live from your Ease Capacity instead of your Perfectionism Pattern, read Chapters 5-7 from the Letting Go of Perfectionism ebook, fill out the online workbook, and do the practice that is detailed there. You can find a buddy to help you with your practice at our online communityFor a fuller understanding of Perfectionism and how it fits into the Pattern System, read the final chapters in Letting Go of Perfectionism.Module 9: Inner Champion Guided MeditationFor additional help in changing your behavior, listen to our Ease Inner Champion Guided Meditation. This helps you to activate an Inner Champion that can be an ideal support when a Perfectionist Inner Critic is causing pressure, anxiety and feelings of self-doubt. It will support you in replacing Perfectionism with Ease.Here’s What You’ll Get in Jay Earley & Bonnie Weiss – Transforming Perfectionism Course– Download Sample files “Jay Earley & Bonnie Weiss – Transforming Perfectionism Course”Course Requirement: Jay Earley & Bonnie Weiss – Transforming Perfectionism CourseReal Value: $25Frequently Asked Questions For “Jay Earley & Bonnie Weiss – Transforming Perfectionism Course”How to make payment for “Jay Earley & Bonnie Weiss – Transforming Perfectionism Course” ?Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.We accept several type of Stripe payments such as Visa, Mastercard, American Express, Discover, Diners Club, Google Pay, Apple Pay and JCB, payments from customers worldwide. Paypal & Bitcoin please contact us.We strongly recommend our customers to make a payment through Stripe & Paypal . Because it is a safest and super security for you as well as for us.Is it safe?100% Secure Checkout Privacy PolicyEncryption of sensitive data and communication.All card numbers are encrypted at rest with AES-256 and transmitting card numbers runs in a separate hosting environment, and doesn’t share or save any info.How can we deliver you the course?After you pay for “Jay Earley & Bonnie Weiss – Transforming Perfectionism Course” on our library, please follow the download links in your account page here: |Jay Earley & Bonnie Weiss – Transforming Perfectionism Course|In some case, the link is broken for any reason, our supporter will renew the download links and notify to your email within a few hours business day. Your patience is appreciated.How long do I have access to the course? How does lifetime access download?After enrolling, you have unlimited download to this |Jay Earley & Bonnie Weiss – Transforming Perfectionism Course|  for as long as you like – across any and all devices you own.How to download “Jay Earley & Bonnie Weiss – Transforming Perfectionism Course”?Enjoy “Jay Earley & Bonnie Weiss – Transforming Perfectionism Course” in your account page.Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.What is the refund policy “Jay Earley & Bonnie Weiss – Transforming Perfectionism Course”?We’ll Bear The Risk, You’ll Take The Results…Within 30 days of purchased |Jay Earley & Bonnie Weiss – Transforming Perfectionism Course|, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.Have More Questions?Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!You want to get “Jay Earley & Bonnie Weiss – Transforming Perfectionism Course?!!!YES! I’M READY TO ADD TO CART BUTTON ON THIS PAGE NOW !There are no reviews yet.Add a Review Cancel replyYou must be logged in to post a review.